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The greatest gift is the
gift of the teachings
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Dharma Talks
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2023-03-05
Softening and Opening
25:48
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Ayya Anandabodhi
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Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.
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Aloka Vihara Forest Monastery
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2022-09-04
Ending Suffering
34:51
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Hugh Byrne
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The Buddha said, "I teach one thing, suffering and its end." His first and central teaching on the Four Noble Truths provides us with an understanding of suffering and its origins in craving/clinging; and how it’s possible to end suffering by abandoning clinging and the path to follow to end suffering in our lives—the Noble Eightfold Path. We can bring this teaching to bear on any moment or experience of our life and find freedom from suffering.
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Insight Meditation Community of Washington DC
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