Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 37 38 39 40 41 42 43 44 45 ... 118 119 120 121
2018-02-27 Q&A differentiation and discernment, tension, goodwill 46:30
Ajahn Sucitto
Download Listen
Questions are paraphrased: 1. Given the stressfulness of differentiation, is choosing what kind of meditation to practice stressful? 2. (11:30) Is the undifferentiated, the signlessness – the same as emptiness? 3. (24:02) Could you repeat what you were saying about relaxing tense muscles 4. (37:25) What does it mean to imbue the heart with loving kindness, “likewise the second, likewise the third and likewise the fourth”? What is the all encompassing world…?
Sasanarakkha Buddhist Sanctuary :  Ajahn Sucitto Dhamma Retreat

2018-02-21 Joy – Part 3 of Present Heart: The Universal Expressions of Love 51:21
Tara Brach
View Download Listen
Part 3: Joy – blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-02-14 Compassion – Part 2 of Present Heart: The Universal Expressions of Love 51:48
Tara Brach
Download Listen
Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-02-07 Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 54:07
Tara Brach
Download Listen
Part 1: Lovingkindness – We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2018-02-05 Metta Meditation 67:29
Joseph Goldstein
Download Listen
Flavors of loving kindness. Instruction for practice.
Insight Meditation Society - Retreat Center :  The Path to Awakening: Insight Meditation Retreat

2017-12-28 Meditation: Loving Kindness for Ourselves 39:00
Kaira Jewel Lingo
Download Listen
In this meditation, we begin by visualizing benefactors offering us kindness, care and acceptance. We practice to truly let this in, and fill our bodies and minds. Then we begin to generate it for ourselves. (Gratitude to John Makransky for inspiration from his "Receiving the Healing, Liberating Power of Love" meditation.)
Insight Meditation Community of Washington DC :  2017 IMCW New Year Retreat: Awakening the Heart of Compassion

2017-12-20 My Religion is Kindness – Part 2 32:38
Tara Brach
Download Listen
Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life. In the second we explore how self-kindness awakens us to the heartspace that naturally includes all of life. This talk is dedicated especially to youthful listeners on this solstice evening.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-12-20 Transforming Fear Into Love (Retreat at Spirit Rock) 55:49
Heather Sundberg
Download Listen
The Talk explores three ways that we can transform Fear into Love: Naming & Welcoming, Releasing Reactivity through the Nervous System, and Lovingkindness. The Talk ends with a moving true story of one woman's journey from fear into love & the service she offers to the world out of her understanding.
Spirit Rock Meditation Center :  Insight Meditation Solstice Retreat

2017-12-13 My Religion is Kindness – Part 1 54:23
Tara Brach
View Download Listen
Authentic kindness must include the life within us. These two talks examine the movement from an armored to a free and loving heart. The first looks at how we can awaken from the trance of unworthiness and establish a genuinely caring relationship with our inner life. In the second we explore how self-kindness awakens us to the heartspace that naturally includes all of life.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-12-10 Loving Kindness Practice - Instructions and Guided Meditation 42:02
Yanai Postelnik
Download Listen
Including our body, our selves, each other and all beings.
Gaia House :  A Path of Peace and Kindness

     1 2 3 4 ... 37 38 39 40 41 42 43 44 45 ... 118 119 120 121
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org