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The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants

The Heart of Wisdom and Kindness

The Buddha's teachings offer a pathway to discover inner peace, freedom and the compassionate heart. This Insight Meditation retreat will focus on cultivating a quality of wakeful presence that embraces our heart, mind and body with kindness and wisdom, and supports us to re-connect with what is most important in our lives. Through understanding that we are not separate, we can come to know what it means to awaken in the midst of our life, to be deeply connected to our experience, and yet not bound by it. All are welcome.
2018-07-02 (6 days) Gaia House

2018-07-03 What Matters? 50:47
  Yanai Postelnik
What Matters?
2018-07-04 Meditation Instructions - Body and Breath 17:19
  Yanai Postelnik
2018-07-05 Meditation Instructions 38:33
  Yanai Postelnik
2018-07-05 The Way Things Are 56:05
  Yanai Postelnik
2018-07-06 The Power of Loving Kindness 54:21
  Yanai Postelnik
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