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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-04-11 Mettā and the Awakening Factors 54:13
Bernat Font
Talk & Guided Meditation
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-10 Awakening From Grasping to Letting Go (Unclenching); Four Stages/ Steps to Full Awakening; Meditation Practice 27:54
Martine Batchelor
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-10 Compassiom Meditation 25:30
Tim Geil
Begining with the body, offering compassion to all aspects, including mind and emotions.
Insight Meditation Society - Forest Refuge April 2025 at IMS - Forest Refuge

2025-04-10 Three Characteristics of Emptiness; Hindrances; Seated Meditation, Walking Meditation Instructions. 58:32
Martine Batchelor
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-09 Challenging Habits of Modernity or a Different Kind of Generosity 43:28
Ayya Santacitta
Short Reflection & Guided Meditation including an Earth prayer by Stephanie Kaza | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings.
Aloka Earth Room

2025-04-09 Review of the Seven Awakening Factors; Seated Meditation; Walking Meditation Instructions 59:36
Martine Batchelor
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-09 Guided Meditation: Developing Samadhi (Concentration) 2 40:26
Donald Rothberg
This guided meditation gives more detail on developing samadhi than the guided meditation from a week ago. First, after a brief overview of the nature of samadhi (usually translated as "concentration"), instructions are given for a practice session developing samadhi, including on posture, gaze, possible objects of focus, and skillful effort. Midway through the session, some further guidance is given on "intensifying," which helps both to deepen samadhi and to cut through background thinking as well as foreground thinking.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-04-09 Dhammānupassanā: contemplating the process & conditionality of experience. 59:35
Bernat Font
The 4th satipaṭṭhāna in formal practice & in daily life. Includes guided meditation.
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-08 Hindrances (Part 2); Simile of Water Dye; Meditation (with some instruction) 30:26
Martine Batchelor
Gaia House The Path of Mindfulness : The Fourth Foundation

2025-04-08 Introduction to the Hindrances; Seated Meditation; Walking Meditation 57:22
Martine Batchelor
Gaia House The Path of Mindfulness : The Fourth Foundation

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