Although initially reluctant to teach, the Buddha goes to Benares and explains to five of his former companions what he has realized. This first sermon, Turning the Wheel of Dhamma (Dhammacakkapavatana Sutta), expands the principle of conditioned arising into the practice of 'four enobling truths'.
This Talk is an overview of the meditative path. It includes working with pleasant and unpleasant sensations in thoughts, emotions and awareness itself