In honor of Valentine's Day, Wes reflects on everybody's favorite 4-letter word. As usual, he provides an insightful and entertaining perspective on the topic illustrated with a wealth of poetry. A discussion with the sangha ends the evening.
Our longing is to realize and embody loving presence, yet we each have deeply conditioned habits that bind our hearts. This talk reflects on these habits, and explores how we can free ourselves by bringing a mindful, compassionate attention to places where we are most trapped in feeling separate, fearful and unworthy.
We review the basics of concentration practice,and then focus on concentration practice as a path of purification, and then on wise effort in concentration practice.