In this telling of the Buddha's story, we find archetypes that reveal a universal path of awakening and freedom. We explore how each of us has the potential to realize the loving and radiant awareness that is our source.
After a review of our first two sessions, we explore, both through an overview and through experiential exercises, bodily-based practices to help cultivate equanimity.
Judgment is seeing the world in quantifiable terms. There a holistic way of seeing that is not partial and comparative but becomes inaccessible when we believe in judgment. Let the presence of judgment remind you that your thinking and emoting is arising from an incomplete perception. Quiet yourself to the inward narrative and allow the whole mind, undivided by judgment, to arise.
