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Dharma Talks
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2007-11-06 Four Noble Truths 59:11
Jack Kornfield
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Spirit Rock Meditation Center :  Insight Meditation Retreat

2007-11-06 Contemplation of Mind 31:54
Christina Feldman
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Gaia House :  Solitary Month Retreat

2007-11-05 Ordinary Mind States 49:04
Wes Nisker
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Thinking problems and emotional problems - and how to work with them

2007-11-04 The Brahma Viharas: Joy 47:41
Eugene Cash
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San Francisco Insight Meditation Community

2007-11-04 Dharma Punx 41:36
Noah Levine
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Insight Santa Cruz

2007-11-04 First Noble Truth: Suffering 56:12
Guy Armstrong
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Suffering becomes a noble truth when it is fully understood. Then it is seen as a universal experience that connects us through compassion with all beings.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-04 Meeting the Challenges - Practicing with the Hindrances 62:39
Yanai Postelnik
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A reflection on how to work with the challenges we all encounter in meditation. by recognising craving, aversion, sloth, restlessness, and sceptical doubt as visitors which obscure our deeper truth, we can free ourselves from their grip, revealing the natural pure radiance of the heart and mind.
Gaia House :  Solitary Month Retreat

2007-11-03 Meeting Life With Awareness 35:46
Ajahn Sucitto
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Cittaviveka

2007-11-03 Becoming Unhindered: The Five Difficult Mind States 57:04
Sharda Rogell
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When we are identified with these five mind states they are called hindrances to seeing the way things actually are. Each one is explored along with skillful antidotes to overcome them.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 2

2007-11-03 Awareness In The Body 52:48
Julie Wester
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Body awareness as a doorway to resting in our true nature
Spirit Rock Meditation Center :  Insight Meditation Retreat

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