The mental Factor of Vedana (pleasure, pain and neutrality) arises in every moment. Through the practice of Mindfulness we can separate our deep sense of contentment no matter the pleasure or pain aspect of experience.
This talk is part of a five part series on the Sabbasava Sutta (MN2), one of the most important and practical suttas in the Pali Canon. It summarizes our deeply entrenched patterns of delusion and suffering and the methods by which these are managed and overcome.