The 2nd Noble Truth tells us that the cause for our suffering is craving - the desire that holds on to or pushes away experience. Letting go brings ease and freedom.
This talk is part of a five part series on the Sabbasava Sutta (MN2), one of the most important and practical suttas in the Pali Canon. It summarizes our deeply entrenched patterns of delusion and suffering and the methods by which these are managed and overcome.