Dharma Seed - Dharma Talks

2011-07-21 Metta and Connection 59:52
Guy Armstrong	Download Listen
Metta practice makes the heart more sensitive to the joys and sorrows we are subject to. This tenderness becomes the avenue for us to discover our deep connection to all of life and end a sense of isolation.
Spirit Rock Meditation Center : Metta Retreat

2011-07-21 Metta Instructions: All Beings 51:30
Sally Armstrong	Download Listen
Spirit Rock Meditation Center : Metta Retreat

2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 Awakening and Meditative Experiences 51:47
Martine Batchelor	Download Listen
Gaia House : Meditation and Study Retreat

2011-07-21 The Four Tasks 56:57
Stephen Batchelor	Download Listen
Gaia House : Meditation and Study Retreat

2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
Larry Rosenberg	Download Listen
Insight Meditation Society - Retreat Center : The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Part 1: The Mystery of Who We Are 1:18:26

Tara Brach

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The Buddha taught that we suffer because we don't realize who we are. This talk explores two pathways of awakening from the insecurity and reactivity that arises from a narrow sense of self. Listeners are invited to investigate the nature of awareness through several guided reflections.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-07-20 Growing Your Own Happiness 57:00
Sally Armstrong	Download Listen
Spirit Rock Meditation Center : Metta Retreat

2011-07-20 Questions and Answers 63:14
Sayadaw U Jagara	Download Listen
Insight Meditation Society - Forest Refuge : July through October 2011 at IMS - Forest Refuge

2011-07-20 True Happiness 32:36
Pamela Weiss	Download Listen