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Dharma Talks
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2026-05-25 Buddhist Studies: Mindfulness of Dhammas - Week 4 of 4 - Meditation 34:04
Mark Nunberg
Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Dhammas

2026-05-25 Why Practice in Nature - Exploring the Four Foundations of Mindfulness in Nature (Retreat at Spirit Rock) 57:23
Mark Coleman
This talk explores why one would practice meditation in Nature, even when conditions are difficult. Mark explores how the Four Foundations of Mindfulness are beautifully explored in Nature.
Spirit Rock Meditation Center :  Finding Refuge, Finding Home: A Retreat in Nature

2026-05-24 The Sublime Attitude of Goodwill - Meditation 31:25
Mark Nunberg
Common Ground Meditation Center :  Weekly Dharma Series

2026-05-23 Reflections & Meditation - Four Applications of Mindfulness, Focussing on Mind States. 57:15
Jenny Wilks
Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation using an icon 22:22
Jill Shepherd
London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided Meditation - Mindfulness of Feeling Tone 41:16
Jenny Wilks
Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-23 Guided Mudita meditation 15:56
Jill Shepherd
London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Guided meditation 28:14
Jill Shepherd
London Insight Meditation :  Jill Shepherd – Balancing Effort and Enjoyment

2026-05-23 Intro to Mindfulness & Guided Meditation on Embodiment 58:56
Jenny Wilks
Gaia House :  Mindfulness, Meditation & Freedom (1 Day Retreat)

2026-05-22 Calling Forth That Which Wants to Emerge (Retreat at Spirit Rock) 65:57
Ayya Santacitta
Guided meditation on space and the SOS (Sound of Silence)
Spirit Rock Meditation Center :  Silence Behind the Noise: A Monastic Retreat

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