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Why Practice in Nature - Exploring the Four Foundations of Mindfulness in Nature (Retreat at Spirit Rock)
2026-05-25 Why Practice in Nature - Exploring the Four Foundations of Mindfulness in Nature (Retreat at Spirit Rock) 57:23
Mark Coleman
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This talk explores why one would practice meditation in Nature, even when conditions are difficult. Mark explores how the Four Foundations of Mindfulness are beautifully explored in Nature.
Spirit Rock Meditation Center :  Finding Refuge, Finding Home: A Retreat in Nature

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