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Dharma Talks
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2012-01-10 Befriending the Difficult Person 57:11
Heather Sundberg
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Exploring on the levels of mind-heart-body, including teachings on patience, equanimity, compassion and forgiveness. The talk reflects on befriending the 'difficult' person in metta practice, with the underlying intention of reminding us that we are all in this together; that befriending difficult people can be both workable and transformational and that there are practical tools available to assist us on our journey.
Spirit Rock Meditation Center :  Metta

2012-01-10 Spiritual Friendships 33:20
Kim Allen
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Kalyana mitta, or spiritual friendship, is a foundation of the Buddhist path. Through examining a number of suttas related to friendship, we gain an understanding of the important qualities and ways of relating to wise friends.
Insight Meditation South Bay - Silicon Valley :  Tuesday Talks—2012

2012-01-09 Metta Concentration 58:22
Heather Martin
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The skill of dropping more fully into the beautiful experience of these wishes, abiding within them, with deeper restfulness. It is through this kind of experience that pure compassion can arise.
Spirit Rock Meditation Center :  Metta

2012-01-09 Connected View 29:20
Amma Thanasanti
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Against the Stream Punx, Denver
Shakti Vihara

2012-01-09 Connected View - Q&A Session 11:40
Amma Thanasanti
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Against the Stream Punx, Denver
Shakti Vihara

2012-01-08 Wise Concentration 38:19
Anushka Fernandopulle
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San Francisco Insight Meditation Community

2012-01-08 Metta Practice as a Path of Awakening 60:08
Donald Rothberg
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Metta practice is a training inclining toward the awakened heart. We explore several aspects of this training in terms of the development of a number of capacities, working through what blocks metta, and the integration of metta, mindfulness and wisdom.
Spirit Rock Meditation Center :  Metta

2012-01-08 Aggregates 30:00
Amma Thanasanti
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Denver Insight
Shakti Vihara

2012-01-07 In Gladness and in Safety, Omitting None 56:21
Sylvia Boorstein
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A presentation of Metta and Mindfulness as integral aspects of each other, using the Metta Sutta, the Buddha's teaching on kindness, as both teh mandate for practice and an overview of the path.
Spirit Rock Meditation Center :  Metta

2012-01-07 Compassion and Mindfulness 59:55
Jenny Wilks
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An outline of the relationship between compassion, mindfulness, and insight in Dharma practice and in mindfulness-based therapies.
Gaia House :  Origins And Applications Of Mindfulness MBCT MBSR Retreat

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