A short reflection on forgiveness - what we can do when we just can't forgive. How do we deal with difficult past relationships when forgiveness seems impossible? Examining our expectations in relationship and our capacity to forgive when others have let us down - without judgment of anyone including ourselves - we start to open into compassion. Let's give ourselves and others a second chance.
Although devotion plays a significant role in Monastic Communities and Tibetan practices it's not something that's often discussed in lay communities. Yet devotion can be a major source of inspiration which can fuel our practice.
This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
