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The greatest gift is the
gift of the teachings
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Dharma Talks
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2022-03-25
Meditation and Dhamma talk on the five aggregates (khandā)
1:26:10
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Bhante Sujato
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From Harris Park. Meditation on the five "aggregates" (khandā), guided by Bhante Sujato. Dhamma talk by Bhante Sujato on the five aggregates. Subtle (sukhuma) rūpa perceived by the mind. The aggregates as inseparable aspects of experience. Perception recognizes and puts details together to meaningful wholes. Sankhārā in this context: volition. Meaning of "upadāna khandā"; metaphor of the hand. Q+A: Contemplation of khandas in the Satipaṭṭhāna Sutta. Why such brief introduction of the concept of khandas in the Dhammacakkapavattana Sutta (reference: MN 26).
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Lokanta Vihara
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2022-03-18
Sīla, Mettā meditation, Q+A
1:22:34
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Bhante Sujato
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From Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.
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Lokanta Vihara
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2022-03-12
Connecting Into Interconnection
1:24:06
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Nathan Glyde
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Can we live in a sense of interconnection: where meaningfulness has meaning; and sensitivity takes priority? And can we be willing to live from there? Where the necessary renunciations call us into deeper, nourishing connection. Includes a guided meditation, Dharma reflection, and responses to questions.
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Gaia House
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Online Dharma Hall - Mar 2022
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2022-03-05
Wise Acceptance and Wise Non-acceptance
1:27:19
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Nathan Glyde
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Getting to know our experience is so essential, and that is greatly deepened by accepting what has already arisen. But the Dharma is also about cultivation of beautiful, skilful, and wholesome qualities. And that also means abandoning unhelpful habitual ways of being and acting: wise non-acceptance is a part of wise and timely acceptance. This recording contains a guided meditation, Dharma reflection, and questions.
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Gaia House
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Online Dharma Hall - Mar 2022
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2022-03-02
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 8 Closing of Class
32:56
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Bob Stahl
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Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
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Insight Santa Cruz
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2022-02-23
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Tears, Grease, Saliva, Mucus, Oil of the Joints, Urine
43:58
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Bob Stahl
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Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
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Insight Santa Cruz
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2022-02-23
32 Parts of the Body Meditation: Discovering Freedom within the Body—Week 7 Anatomy Presentation
1:15:50
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Bob Stahl
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Guest teachers Robin MacFarland and Tufumoena’i Lesu’i from the Cabrillo College Anatomy lab taught today’s class. They offered an anatomy presentation.
Please join us for this 8-week “32 Parts of the Body” meditation class that has rarely been taught in the West. This practice will cultivate deeper insight into the true nature of the body and most importantly to help see through the identifications, conditionings, beliefs, and narratives – the erroneous view of self. It has also been used for healing illness. Various methods will be taught to strengthen mindfulness of the body and to explore the mind/body connection. Each class will consist of silent and guided meditation, chanting of the body parts and small and large group discussion. These teachings and practices will help develop greater clarity, wisdom, and compassion; and foster the depth of practice.
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Insight Santa Cruz
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