Encouragement to bring awareness towards taking from the retreat that which what will continue to nourish you, to integrate even more into your life, as a field of protection. This way of practice will take care of you.
An automatic quality can take over as we practice. It happens when we retain the past: I am this, I had this experience, I want to have another experience… Instead we can arise and awaken into this body even when it’s not so comfortable and bright. Receive everything as a gift, as something new. Access what’s beautiful now.
