|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2020-05-23
Wondrous Feeling
42:58
|
|
Dhammadīpā
|
|
|
Exploring how mindfulness and investigation of feeling tone is woven into many frameworks of practice given by the Buddha - the 5 aggregates, the 4 foundations of mindfulness, the 12 fold chain of causation, the 4 Noble Truths.
|
|
Aloka Vihara Forest Monastery
|
|
|
2020-03-11
Letting Go - Release - Freedom (Retreat at Spirit Rock)
60:35
|
|
Eugene Cash
|
|
|
Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
|
|
Spirit Rock Meditation Center
:
March Monthlong
|
|
|
2020-03-02
Calm Clarity Compassion | Monday Night talk
1:10:51
|
|
Jack Kornfield,
Paul Hawken
|
|
|
How can we navigate through hard times? This is an excerpt of a talk Jack Kornfield gave with environmentalist Paul Hawken on March 2, 2020 at Spirit Rock Meditation Center on how to stay grounded and steady as we navigate the spread of the Coronavirus and other challenges.
The need for the Dharma is stronger than ever. We can choose to live in our fears, confusion, and worries, or to stay in the essence of our practice, center ourselves, and be the ones that demonstrate patience, compassion, mindfulness, and mutual care.
|
|
Spirit Rock Meditation Center
|
|
|
2020-02-24
Engaged Receptivity
51:29
|
|
Ajahn Sucitto
|
|
|
The essence of meditation is engaged receptivity. This is the skill of pausing for a minute and witnessing the flow of dhammas. It becomes fully established by strong mindfulness, so that ‘full knowing’ (sampajañña) gives the view of the causal web: that dhammas arise from causes and are not self.
|
|
Emoyeni Retreat Centre
:
Clearing and Renewal
|
|
|
2020-02-23
Q&A
55:48
|
|
Ajahn Sucitto
|
|
|
What is mindfulness; What is investigation; Unusual images arising in meditation; Death and afterlife; How to deal with vulnerability of heart?
|
|
Emoyeni Retreat Centre
:
Clearing and Renewal
|
|
|
2020-02-23
Mindfulness of Breathing
11:37
|
|
Ajahn Sucitto
|
|
|
Mindfulness of breathing is the gathering of attention around a process that is flowing and fluid. The steady and suffusive quality of breathing eases tensions in the heart and mind. The thinking process quietens down and external sights and sounds don’t impinge allowing the natural qualities of the heart become more apparent.
|
|
Emoyeni Retreat Centre
:
Clearing and Renewal
|
|
|
2020-02-22
Whatever the Content, Establish the Container
35:19
|
|
Ajahn Sucitto
|
|
|
Mindfulness replaces self as the container and arbiter if experience. Self finds it difficult to be with the disagreeable, the crazy, the chaotic, the out of control. Self searches for success, and dreads failure. Mindfulness can handle real life: no success, no failure.
|
|
Emoyeni Retreat Centre
:
Clearing and Renewal
|
|
|
|
|
