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Dharma Talks
2022-08-30 Satipatthana: Die Kontemplation des Körpers 58:34
Yuka Nakamura
Achtsamkeit auf den Körper ist eine wichtige Grundlage der gesamten Praxis. Sie fördert die Entwicklung von Achtsamkeit, Sammlung und Einsicht. Im Vortrag werden drei Satipatthana-Kontemplationen über den Körper vorgestellt: Anatomische Teile, Elemente und Sterblichkeit.
Meditationszentrum Beatenberg

2022-08-17 Guided Meditation: Connect & Continue (Vitakka & Vicara) As Our Two Best Friends in Concentration Practice (Retreat at Spirit Rock) 58:55
Nikki Mirghafori
In this guided meditation, we explore connecting with our intention, relaxing the body, and then devote ourselves to the first two jhanic factors: vitakka and vicara, initial application and sustained application, or connect and continue. The guidance ends with planting the seeds for gladness and joy by noticing the absence of the hindrances, as taught in the satipatthana sutta.
Spirit Rock Meditation Center Cultivating Concentration

2022-07-29 Instructions: Main elements of practice 40:08
Bernat Font
Based on the satipaṭṭhāna 'definition'
Gaia House Rainbow Dharma: a retreat for the LGBTQI+ community

2022-07-12 Satipatthana as a map of experience. 58:33
Akincano Marc Weber
Four channels as a metaphor for Satipatthana
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation

2022-06-04 Satipatthana & Awareness 49:38
Eugene Cash
How the simple practice of being aware, develops and deepens leading to awareness. This brings forth the maturity of Awakening characterized by abiding in the Presence of Sati/Awareness.
Spirit Rock Meditation Center Investigation and Inquiry into the Dharma

2022-04-07 Clear Comprehension: The Buddha's Teaching on Four Different Elements of Practice 48:53
James Baraz
This talk explores the topic of Clear Comprehension (sampajañña in Pali) a powerful Dharma teaching on four different aspects of practice. In the Satipatthana Sutta the Discourse on the Four Foundation of Mindfulness, with regard to each foundation, the Buddha says the following: "Here, bhikkhus (practitioners), a bhikkhu (practitioner) lives contemplating the body in the body, ardent, clearly comprehending and mindful, having overcome, in this world, covetousness and grief..." Clear comprehension means more than just having bare attention. Understanding and applying these four facets of Clear Comprehension can support a real deepening of our Dharma practice.
Insight Meditation Community of Berkeley

2022-03-25 Meditation and Dhamma talk on the five aggregates (khandā) 1:26:10
Bhante Sujato
From Harris Park. Meditation on the five "aggregates" (khandā), guided by Bhante Sujato. Dhamma talk by Bhante Sujato on the five aggregates. Subtle (sukhuma) rūpa perceived by the mind. The aggregates as inseparable aspects of experience. Perception recognizes and puts details together to meaningful wholes. Sankhārā in this context: volition. Meaning of "upadāna khandā"; metaphor of the hand. Q+A: Contemplation of khandas in the Satipaṭṭhāna Sutta. Why such brief introduction of the concept of khandas in the Dhammacakkapavattana Sutta (reference: MN 26).
Lokanta Vihara

2021-11-23 Q&A 38:29
Ajahn Sucitto
00:35 How to work with painful memories; 08:33 Difference between pīti and sukha; 11:06 Style and benefits of your QiGong; 15:51 Awareness of bodily energies and sensations; 23:27 Feeling body from the inside vs. outside; 25:40 Which practices are precursors of satipaṭṭhāna practices; 27:43 How to shift from (uncomfortable) sensation to energy; 30:51 Reflective capacity of citta; 34:51 Mindfulness with pleasant but faint sensation; 36:57 Drowsiness with samādhi.
Bodhi College Breathing to Liberation (Ānāpāṇasati)

2021-09-17 Satipatthana: Refrain and Letting Go 49:17
Eugene Cash
Exploration of the four principles of the Satipaṭṭhāna refrain: Ardent, Fully Aware, Mindful and Free. Learning what it means when: 'one abides independent, not clinging to anything in the world' The freedom of letting go of everything.
Spirit Rock Meditation Center Days of Awe: Discovering our Humanity

2020-12-19 Q&A - Balancing Attention, Intention, 3rd Satipaṭṭhāna, Sound of Silence 29:06
Ajahn Sucitto
Cittaviveka Living, Dying and Liberation

2020-05-17 43 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 27:52
Bhante Bodhidhamma
The Four Noble Truths and Final Encouragement
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-05-16 42 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 22:06
Bhante Bodhidhamma
Section on Dhamma: Five Hindrances, Five Aggregates, Six Sense Spheres, Seven Factors of Awakening
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-05-16 41 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 21:29
Bhante Bodhidhamma
Sections on Feeling and Mental States.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-05-14 40 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 19:45
Bhante Bodhidhamma
The Elements and the Charnel Ground Meditations
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-05-13 39 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 21:07
Bhante Bodhidhamma
The Four Postures, Mindfulness in Daily Life and the 'Foulness'of the Body
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-05-12 38 Discourse on the Establishment of Awareness Satipatthana Sutta MN10 22:34
Bhante Bodhidhamma
These talks are only introductory. There are now many good books listed on the website. Looking at the opening stanzas and the breath meditation.
Satipanya Retreat Centre Talks on the Middle Length Discourses

2020-04-28 Satipatthana Series, Class 10 1:27:47
Eugene Cash
San Francisco Insight Meditation Community

2020-04-23 Satipatthana Series, Class 9 1:30:55
Eugene Cash
San Francisco Insight Meditation Community

2020-04-21 Satipatthana Series, Class 8 1:36:59
Eugene Cash
San Francisco Insight Meditation Community

2020-04-16 Satipatthana Series, Class 7 1:35:35
Eugene Cash
San Francisco Insight Meditation Community

2020-04-14 Satipatthana Series, Class 6 1:39:43
Eugene Cash
San Francisco Insight Meditation Community

2020-04-09 Satipatthana Series, Class 5 1:30:52
Eugene Cash
San Francisco Insight Meditation Community

2020-04-07 Satipatthana Series, Class 4 1:33:21
Eugene Cash
San Francisco Insight Meditation Community

2020-04-02 Satipatthana Series, Part 3 1:32:45
Eugene Cash
San Francisco Insight Meditation Community

2020-03-31 Satipatthana Series, Part 2 1:36:20
Eugene Cash
San Francisco Insight Meditation Community

2020-03-26 Satipatthana Series, Part 1 59:48
Eugene Cash
San Francisco Insight Meditation Community

2020-03-11 Letting Go - Release - Freedom (Retreat at Spirit Rock) 60:35
Eugene Cash
Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
Spirit Rock Meditation Center March Monthlong

2020-02-29 Brief Intro to Felt Sense of Satipatthana 25:53
Phillip Moffitt
Spirit Rock Meditation Center March Monthlong

2020-02-25 Satipatthāna - The Discourse of Establishing Mindfulness 31:41
Yuka Nakamura
The Satipatthāna Sutta is one of the most famous discourses in the Pali Canon that has informed the practice of Vipassana meditation and mindfulness meditation. The talks give an overview of the whole sutta.
Bodhi College Buddhist Foundations of Mindfulness

2019-11-21 Attitudes of the Mind 41:25
Kate Munding
In past weeks I've been pulling inspiration from the Satipatthana Sutta, the foundational teachings on mindfulness. I've been linking them to some of it's underpinning truths of change, impermanence, suffering, and freedom from it. I'd like to continue on this thread for tomorrow's talk and bring in the third foundation, the foundation of the mind.. We'll explore how, when we aren't lost in it, the mind is a fascinating subject for our attention. When we understand our mind more fully, we can more fully understand who we are. We'll use this theme to understand better the truth of self and not-self.
Insight Meditation Community of Berkeley IMCB Regular Talks

2019-11-15 Wisdom and the Body - Part Two 49:22
Jill Shepherd
Exploring clinging and release with a focus on the body, using three practices from the Satipatthana Sutta as support for developing a wiser relationship to the body: contemplating the body in terms of its anatomical parts; its elemental qualities; and as a corpse in decay
Insight Meditation Society - Forest Refuge November 2019 at IMS - Forest Refuge

2019-08-23 Maha-satipatthana Sutta 1:20:21
Leigh Brasington
Tri State Dharma :  Jhanas, Satipatthana and Dependent Origination

2019-07-14 Introduzione alla meditazione. Principles of meditation 51:33
Bhante Bodhidhamma
Insegnamenti di buddismo Theravada. 1.6.2019 Traduzione di Fausto Galuzzi. Rtiro di Meditazione Satipatthana Vipassana a Pian dei Ciliegi, Satipatthana Vipassana Meditation retreat in Pian dei Ciliegi
Associazione Pian dei Ciliegi

2019-04-20 Satipatthanapraxis - Unwissenheit durchdringen 45:46
Renate Seifarth
Am Ende geht es in der Satipatthana Sutta um das erkennen der Unwissenheit, Täuschung bzw. das unschuldige Missverständnis in unserer Wahrnehmungsverarbeitung. Wir verarbeiten unser persönliches Erleben als etwas Dauerhaftes, Befriedigendes und Persönliches, das autark und beständig wirklich ist. Das Missverständnis führt zu Verstrickung und Leiden. Das Durchdringen der Täuschung zu Verbundenheit, Wertschätzung und Frieden. Im ersten Schritt gilt es die Täuschung zu bemerken, im zweiten Erfahrungen zuzulassen, die das Missverständnis offen legen.
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2019-04-19 Satipatthanapraxis - die sieben Erleuchtungsfaktoren 48:40
Renate Seifarth
Eine Abhandlung über die sieben Erleuchtungsfaktoren wie sie in der Satipatthana Sutta genannt werden: Achtsamkeit, Energie, Freude Untersuchen sowie von Ruhe, Sammlung und Gleichmut. Wie drücken sich diese Geisteszustände aus, was müssen wir über sie wissen, wie gehen wir mit ihnen um. Abschließend geht es noch etwas ausführlicher um Achtsamkeit und die verschiedenen Funktionen, die sie einnehmen kann erläutert anhand der Gleichnisse für Achtsamkeit wie sie in den Sutten zu finden sind.
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2019-04-18 Satipatthanapraxis - die fünf Hindernisse 50:09
Renate Seifarth
In der vierten Grundlage der Achtsamkeit, der Satipatthana Sutta erwähnt der Buddha fünf Geisteszustände, die er als Hindernisse in der Praxis sieht. Es handelt sich um Verlangen, Ablehnung, Mattheit, Rastlosigkeit und skeptischen Zweifel. Wie erkennen wir die Hindernisse und wie gehen wir mit ihnen um? Wobei diese Geisteszustände manchmal auch ganz stimmige oder sogar hilfreiche Regungen des Geistes sind.
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2019-04-17 Satipatthanapraxis Teil 2, Vedana und Geist 44:59
Renate Seifarth
Der zweite und dritte Bereich der Achtsamkeit. Die Erfahrung von Vedana und ihre Bedeutung wie Geisteszustände, Gefühle und Emotionen. Wie beziehen wir sie in die Achtsamkeitspraxis ein und warum wollen wir das tun.
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2019-04-16 Satipatthanapraxis, Teil 1 - Körper 44:32
Renate Seifarth
Nach einer kurzen Erklärung wie und wo sich die Vipassana Meditation enwickelt hat folgt eine Erklärung, was Achtsamkeit ist und wie sie mit dem Körper praktiziert wird. Was sind die Merkmale von Achtsamkeit? Was ergibt sich daraus? Welche Einsichten werden möglich? Was verbirgt sich hinter der Täuschung?
Waldhaus am Laacher See :  Vipassana, Metta und sanftes Yoga

2019-04-02 Reflection on the Satipatthana 48:01
Christina Feldman
Insight Meditation Society - Retreat Center Women in Meditation: Insight Meditation Retreat

2019-02-14 Die vier Verzerrungen 64:37
Yuka Nakamura
Unsere Wahrnehmung schafft unsere erlebte Welt. Probleme entstehen, wenn wir uns dieser Tatsache erstens nicht bewusst sind und zweitens, wenn die Wahrnehmung in einer leidschaffenden Weise verzerrt ist. Der Vortrag bespricht die vier Verzerrungen, welche unsere gewöhnliche Wahrnehmung kennzeichnen und Leiden verursachen. Durch die Praxis des Satipatthana-Sutta können diese Verzerrungen korrigiert werden.
Seminarhaus Engl

2019-01-12 Morning Instructions On Body and Vedana (satipatthana) 56:16
Chris Cullen
Reflection and guided meditation.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: The Foundations of Mindfulness-Based Modalities and Research

2018-11-27 Opening to the Pali Chanting of the Satipatthana Sutta 43:18
Brian Lesage
This talk introduces the practice of opening to and meditating upon the chanting of the Satipatthana Sutta, the discourse on the Four Foundations of Mindfulness. It utilizes the chanting of Ven. Dr. Omalpe Sobhita Thero.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2018-10-06 Pregiudizi verso il buddhismo. Prejudice towards buddhism 59:10
Bhante Bodhidhamma
Insegnamenti di buddismo Theravada. 16 giugno 2018 Ritiro di Satipatthana Vipassana a Pian dei Ciliegi, Satipatthana Vipassana Meditation retreat in Pian dei Ciliegi
Associazione Pian dei Ciliegi

2018-09-29 The Seven Factors Of Enlightenment: 59:05
Jeanne Corrigal
The factors are explored within the map of the Satipatthana Sutta, with an emphasis on joy. This talk includes a Therigatha poem translated/rendered by Matt Weingast and closes with a very short guided meditation on the factors.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2018-09-13 Instructions - 4th Satipatthana - 7 Factors of Awakening 39:46
Chris Cullen
This recording also includes Christina Feldman
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-12 Instructions – 3rd Satipatthana - Citta - Moods 17:50
Christina Feldman
This recording also includes John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-11 Instructions - 3rd Satipatthana - Citta - Moods 46:39
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-10 Instructions - 2nd Satipatthana - Vedana 35:33
Chris Cullen
This recording also includes John Peacock.
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-09 Instructions – 1st Satipatthana: Mindfulness of Body, Walking Meditation 44:10
Christina Feldman
This recording also includes Chris Cullen
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

2018-09-08 Instructions – 1st Satipatthana: Establishing Mindfulness, Walking Meditation 49:55
John Peacock
Gaia House Mindfulness, Insight, Liberation - MBCT/MBSR Foundations

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