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Dharma Talks
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2022-08-07 The Path of Persistence - Meditation 33:50
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-08-06 Meditation and dhamma talk on the four iddhipādas 1:16:08
Bhante Sujato
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Meditation and dhamma talk on the four iddhipādas (feet/powers): enthusiasm (chanda), energy (viriya), awareness (citta), inquiry (vīmaṁsā). Discussion on the four iddhipādas and vibhava-tanhā (the desire to not exist) and its antidote, the wish to know. The basis of psychic powers as expansions of things we know already. Ideas on how to develop the iddhipādas.
Lokanta Vihara

2022-08-06 Guided Meditation 31:27
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Walking meditation instructions 28:44
Winnie Nazarko
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Introductory walking instructions at a Mahasi Vipassana retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-06 Meditation Instructions 60:30
Kamala Masters
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1st day of retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-05 Guided Meditation 22:26
Ayya Anopama
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Setting Down the Paddle
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-03 Meditation: Living Presence 19:54
Tara Brach
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The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body – bringing attention to sensations and space. This attention becomes a very vibrant living presence, and we end by experiencing that living presence as a natural openheartedness that includes all of life.
Insight Meditation Community of Washington DC

2022-08-03 Morning sit with instruction (Retreat at Spirit Rock) 59:53
Matthew Brensilver
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Guided Meditation: Attitude, Attention, Awareness
Spirit Rock Meditation Center :  Young Adult Insight Meditation Retreat

2022-08-02 Guided Meditation: Choiceless awareness 64:54
Shelly Graf
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

2022-08-01 Sila: Moral Integrity, Non-Harming, and the Bliss of Blamelessness - Week 6 - Meditation 32:52
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies Hybrid Summer Course: Sila: Moral Integrity, Non-Harming, and the Bliss of Blamelessness

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