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The greatest gift is the
gift of the teachings
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Dharma Talks
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2017-08-17
"Hatred Never Ceases by Hatred"
49:12
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James Baraz
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The Buddha taught: "Hatred never ceases by hatred. Hatred only ceases by love. This is an ancient and eternal law." With tragedies like Charlottesville and the reaction of the president highlighting the forces of hate in our country in these crazy times, how can we avoid giving in to the same reaction within ourselves? How can we acknowledge our repugnance and activated feelings without adding more ill will as we emerge with a wise response? Teachings of Martin Luther King, Jr., Nelson Mandela and the Buddha help us hold this all with a dharmic perspective.
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2017-08-17
Polish the Moon and Sweep the Clouds
39:05
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Ayya Medhanandi
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What stops us from realizing Truth? We face the human condition besieged with obstacles in the mind that can be overcome with a total commitment to giving up our many forms of addiction. We learn to stay present and to develop the enlightenment factors which defy all the hindrances until we see the jewels in the mind that are brighter than the sun. These are the gifts of the Path. A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
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Satipanna Insight Meditation (SIMT)
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2017-08-15
Metta Without Borders
32:29
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Ayya Medhanandi
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Just as a gardener cultivates seedlings by watering them well, metta is praised as a foundational quality for watering the full liberation of the heart. As a spiritual gardener, work to deeply understand and integrate metta in all aspects of life and practice. It is present in every skillful mind-state and ripens in the awakened mind as unconditional and universal spiritual love.
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Satipanna Insight Meditation (SIMT)
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Metta Without Borders Retreat
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2017-08-15
Body-Wise Guided Meditation
10:46
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Ayya Medhanandi
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As we establish awareness on the breath, notice where the mind is, polishing it until it shines like a bright moon. Use the sublime abidings to spread calming energy throughout the breath and the body. The hindrances fall away. Relieved of our attachments, we become like a lotus, a violin, able to hear our true voice in the silence. We tune the instrument of the mind to full understanding. A guided meditation given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
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Satipanna Insight Meditation (SIMT)
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2017-08-13
In the Seen There Is Only the Seen: How Bahiya Overcame Pride to Awaken
38:07
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Ayya Medhanandi
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The heart is a moral tapestry of clear coordinates for liberation. Caught between duality and proliferation, we vanquish the ‘self’ using the Buddha’s pithy instruction to Bahiya of the Bark Cloth. “In the seen, there is only the seen. In the heard. . . only the heard. In the sensed. . . only the sensed. In the known. . . only the known. When for you there will be only the seen . . . there is no you there.” We too shall come out of the jungle of our attachments.
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Satipanna Insight Meditation (SIMT)
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Metta Without Borders Retreat
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2017-08-11
Turning to Dust: Death Contemplations
26:36
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Ayya Medhanandi
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The nine-cemetary contemplations presented in the Satipatthana Sutta work with elemental perspectives on the parts of the body by simulating their condition after death. The clarity of mind realized in these special practices sheds light on how valuable death contemplations are for a wholesome and happy life. Not only does the mind gain immense lucidity and peace, but we are able to access and develop special qualities of mental composure, joy and discernment.
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Sati Saraniya Hermitage
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2017-08-09
Three Blessings in Spiritual Life – Part 3: A Mirror
55:49
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Tara Brach
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This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
From the talk: “These are three qualities often described as the essence of awareness: wakeful, open, tender.”
And a blessing:
“May all beings everywhere remember and trust the loving awareness that is our source.
May all beings everywhere live in natural and great peace.
May we touch true joy in living.
May all beings everywhere awaken and be free.”
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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