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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-02-17 Hindrances, "G.R.A.I.N", collecting and resourcing the heart-mind 61:16
Chris Cullen
Gaia House Meditation and Mindfulness in Daily Life

2018-02-17 The Role of Sila (Ethical training) in the Buddha's path. 57:30
Winnie Nazarko
This talk discusses how sila is linked to liberation and to human happiness. Discusses how sila is part of Wise View and Wise Intention, steps on the 8 fold path.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-17 Day 21: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
Devon Hase
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-16 Metta- The heart's release 1:12:32
Marcia Rose
A talk of a number of stories that illustrate the hearts release from long conditioned constrictions and identifications that keep us from unconditional connection with others and ourselves.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-16 Day 20: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:50
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-16 Metta - a Path to Peace 57:54
Ariya B. Baumann
Metta - a Path to Peace
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 2nd Session

2018-02-16 Four practice techniques 47:37
Marcia Rose
Four practice techniques towards encouraging and supporting the capacity to access and sustain attention on the breath at the Anapana spot for concentration practice.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Liberative Dependent Arising (Retreat at Spirit Rock) 60:17
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 What meditation are you doing? 60:00
Winnie Nazarko
This talk clarifies the differences between concentration meditation and insight meditation, their different instructions, and overlap.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Metta practice instructions. 29:19
Marcia Rose
Metta practice instructions for offering Metta to ones' benefactor... A being, human or otherwise who has been of great benefit in one's life.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-15 Day 19: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:22
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-15 Walking meditation instructions for Samatha practice/concentration. 18:19
Marcia Rose
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-14 Wise Concentration 1:11:26
Marcia Rose
A comprehension exploration of the samatha/ anapanasati teachings and practice in the context of the breadth and the Buddha's teachings and practices.
Insight Meditation Society - Retreat Center In the Footprint of the Buddha: Wise Concentration

2018-02-14 Recognizing Joy in the Practice 51:56
Chas DiCapua
Cambridge Insight Meditation Center

2018-02-14 Meditation: Awareness is Our Home 21:29
Tara Brach
This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves of life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-14 Compassion – Part 2 of Present Heart: The Universal Expressions of Love 51:48
Tara Brach
Part 2: Compassion – the tender resonance of heart – awakens as we allow ourselves to be touched by our shared vulnerability. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-14 Day 18: Sitting Meditation with Brahma Vihara Instructions - Introduction to Mudita (Retreat at Spirit Rock) 30:01
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-14 Reality is a Controlled Hallucination (Drop in program at Spirit Rock) 2:00:15
Sylvia Boorstein
Spirit Rock Meditation Center

2018-02-13 Service and Sangha 22:30
Howard Cohn
Mission Dharma

2018-02-13 Des nouvelles d’Amérique, Retraite Centre Mudita, Suisse 34:58
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-13 Tout le Dharma en quelques minutes ;-) Retraite Centre Mudita, Suisse 45:55
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-12 Five Aggregates of Clinging (Retreat at Spirit Rock) 58:33
Adrianne Ross
Five focuses of the grasping mind-exploring attachment and identification to these leads to liberation, peace.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-12 Day 16: Sitting meditation with Brahma Viharas Instructions (Retreat at Spirit Rock) 42:07
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-12 Spirit of Metta – Metta Is Relational - Three Levels of Metta 55:24
Ariya B. Baumann
Spirit of Metta – Metta Is Relational - Three Levels of Metta
Chanmyay Myaing Meditation Centre 4th Annual Metta Retreat: 2nd Session

2018-02-12 Oppression et privilèges, Retraite Centre Mudita, Suisse 48:52
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-12 Équilibrer le calme et la curiosité, Retraite Centre Mudita, Suisse 63:55
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-11 Méditation guidée pour cultiver l’équanimité, Retraite Centre Mudita, Suisse 22:27
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-11 Rick Hanson with Rick Mendius -The Neurology of Awakening - Part 2 2:48:22
Rick Hanson
Spirit Rock Meditation Center

2018-02-11 Ce qui est universel, Retraite Centre Mudita, Suisse 49:18
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-11 Day 15: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:13
Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-11 Rick Hanson with Rick Mendius -The Neurology of Awakening - Part 1 2:40:20
Rick Hanson
Spirit Rock Meditation Center

2018-02-11 Ven. Pannavati Homage to the Teacher 67:00
Ven. Pannavati Bhikkhuni
Dharma talk at Heartwood Refuge and Retreat Center. How do we grow our spiritual aspirations and cultivate beyond the earthly sensory realm? How do we invite and cultivate experiences that set us free of habitual patterns of perception and behavior? http://www.heartwoodrefuge.org/
Heartwood Refuge and Retreat Center

2018-02-11 Plaisirs et déplaisirs, Instructions, Retraite Centre Mudita, Suisse 62:05
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-11 Day 15: Sitting with Instructions (Retreat at Spirit Rock) 44:10
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-10 The Journey of Awakening- From Personal to the Universal (Retreat at Spirit Rock) 59:33
James Baraz
The journey of awakening often begins with learning to open up to all the hidden places inside. Facing our demons, learning to accept and eventually embrace the whole package of who we are. That's when the process gets truly interesting-when we move to the bigger perspective tuning into the awareness that can hold it all.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-10 Dharma Talk (title tbc) 55:20
Leela Sarti
Gaia House Wholehearted Living

2018-02-10 Scientism : Romanticism : Psychotherapy - and Buddhadhamma 59:38
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2018-02-10 Ce qui est possible grâce à la bienveillance et à la stabilité, Retraite Centre Mudita, Suisse 53:30
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-10 Day 14: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 42:55
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-10 II, Les instructions de Castelucci II, Retraite Centre Mudita, Suisse 14:42
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-10 I, Les instructions de Castelucci I, Retraite Centre Mudita, Suisse 47:46
Pascal Auclair
True North Insight TNI Regular Talks

2018-02-10 Cutting through the identification with consciousness, the knowing mind. 58:45
Joseph Goldstein
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-10 Day 14: Sitting Meditation with Instructions for Choiceless Attention(Retreat at Spirit Rock) 45:40
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Dukkha and Non-Self 1:19:07
Joseph Goldstein
The wisdom that frees.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-09 Vedana: From Gratification to the Peace of Mindful Awareness (Retreat at Spirit Rock) 60:15
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Alle Dinge sind des Geistes Schöpfung. Wie wir die Welt durch unsere Sichtweisen gestalten. 1:28:21
Yuka Nakamura
Durch die Art, wie wir schauen und wahrnehmen, erschaffen wir unsere Welt. Dharmapraxis hilft uns, uns dieses Prozesses gewahr zu werden und weniger in gewohnten, täuschenden Wahrnehmungen gefangen zu bleiben. Und sie eröffnet uns die Möglichkeit bewusst mit Sichtweisen zu spielen und solche Sichtweisen zu wählen, die unseren Herzgeist befreien.
Zentrum Freier Buddhismus Essen

2018-02-09 Equanimity 39:04
Jill Shepherd
A brief overview of equanimity as a Brahma Vihara, and guided meditation practicing equanimity for a so-called "difficult" person.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Soulful Attitude to Dukkha in Twoness 5:15
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-09 Nothing Happens By Itself 8:35
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-09 Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 45:59
Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Wisdom and Compassion 43:25
Jill Shepherd
An exploration of the two wings of awakening with an emphasis on compassion and self-compassion.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-08 "Wise View" ---- Talk by Konda Mason. (James was on retreat this day, so he invited Konda to give a Dharma talk at IMCB.) 54:27
Konda Mason
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-02-08 The 8 Factors of Awakening (Retreat at Spirit Rock) 59:34
Adrianne Ross
7 factors of awakening - how to support their arising, development and maturation. (the 8th factor is chocolate)
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Dharma Talk (title tbc) 54:11
Leela Sarti
Gaia House Wholehearted Living

2018-02-08 A Temenos Exercise (in threes) 56:22
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-08 Das Schwindelgefühl der Freiheit. Umgang mit Angst und Furcht. 64:53
Yuka Nakamura
Der Vortrag erläutert verschiedene Formen von Angst und wie wir in der Praxis damit umgehen können.
Zentrum für Buddhismus - Bern

2018-02-08 Discernment in Soulmaking (Q & A) 57:05
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-08 Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:47
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Inner Awareness for Emotional Intelligence 6:20:45
Jill Satterfield
Spirit Rock Meditation Center

2018-02-08 The Rhythms of Soulmaking and Elements of the Imaginal (23 - 28) 40:00
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-08 Day 12: Sitting Meditation with Instructions (Retreat at Spirit Rock) 51:59
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Meditation: Living Presence 20:58
Tara Brach
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 54:07
Tara Brach
Part 1: Lovingkindness – We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Walking the Path (Retreat at Spirit Rock) 57:50
Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Wise Speech 59:59
Pamela Weiss
San Francisco Insight Meditation Community

2018-02-07 A Temenos Exercise (in threes) 1:23:19
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-07 Destiny, Autonomy, Love, and Soul (Q & A) 39:46
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-07 Day 11: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 40:56
Devin Berry
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 The Soulmaking Dynamic and Elements of the Imaginal (19 - 22) 25:03
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-07 Meditation Instructions. 60:31
Joseph Goldstein
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-07 Day 11: Sitting Meditation with Instructions (Retreat at Spirit Rock) 47:42
Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Mindfulness: The Methodology Of Wisdom. 64:25
Joseph Goldstein
What we learn from being mindful.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-06 Investigating Craving and its Ending in our Experience (Retreat at Spirit Rock) 55:23
Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Elements of the Imaginal (15 - 18) 31:09
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-06 Soulmaking Rivers (Q & A) 51:32
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-06 Day 10: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 36:52
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Inquiry - Deepening One's Relationship with an Imaginal Element 46:41
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-06 Practice and Gifts in the Worldly Realms 61:18
Ven. Pannavati Bhikkhuni
Dharma talk at Heartwood refuge and Retreat Center clarifying the 10 Realms and practical guidance on to support awareness. http://www.heartwoodrefuge.org/
Heartwood Refuge and Retreat Center

2018-02-06 Elements of the Imaginal (11 - 14) 26:18
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-06 Votes of thanks, anumodana and forgiveness 26:43
Ajahn Sucitto
Ajahn Sucitto describes the basic condition of being a monk as being in a field of dana. He expresses his appreciation. [Ends 6:53]
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-06 Summary - stewarding attention through the widening field of the inner and outer worlds 53:50
Ajahn Sucitto
Buddha’s last words were: All sankhāras are impermanent. Keep applying yourselves with vigilance. This closing talk offers a review of kāya-, citta- and vaci-sankhāra, and a simple 3 step process to moderate their energies: 1) Pay attention, 2) Soften, widen, 3) Include it all. These steps can be used in meditation practice as well as in interactions in the world. We will lose presence, but we don’t have to wait until the next retreat to work it out. When you notice the programs running, feel the body, come down into the feet, exhale, where am I?
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-06 Guided Meditation 43:08
Jill Shepherd
Mindfulness of breath, body, and sounds.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-06 Day 10: Sitting Meditation with Instructions (Retreat at Spirit Rock) 46:45
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Checking and moderating thought - Guided meditation 61:38
Ajahn Sucitto
Settling into sitting meditation, tracing posture and energy up the back and down the front, spherical breathing from abdomen. [Bell at 38:17] [Instructions at 40:27] Invitation to loosen the intensity and congestion of thought - vaci-sankhāra, that which forms thought energy. Rather than not thinking, take time to formulate what to think about and bring heart qualities into that. This is a dhamma practice.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-05 Evening Q&A 51:42
Ajahn Sucitto
1. Can you please speak about dependent origination; 2.(37:20 What is a skilful way to deal with boredom at work?; 3. (35:47) Question on body meditation; 4. (44:53) Could you talk about death?
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-05 Five Hindrances 47:10
Jill Shepherd
An overview of the five hindrances and ways to transform them from obstacles to vehicles
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-05 Compassion: Everything is Connected (Retreat at Spirit Rock) 55:36
DaRa Williams
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-05 Evening instructions - letting mindfulness clean the citta (with 35m silence) 6:13
Ajahn Sucitto
Before we know how we are or how we’re feeling, we have a sense of here. That’s the basis for whatever is felt and thought. Find what thoughts we are locking around, then opening, breathing - how is that? Is there acceptance of that? It doesn’t mean approving, but there is knowledge of it. This mood, this feeling, is not to be followed. Rather than opening oneself to critical mind, opening oneself through devotional gesture to awareness. This is keeping your citta clean from specks of kharma that can cause irritation and inflammations. [Instructions end 6:25]
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-05 A Temenos Exercise (in fours) 64:27
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-05 Transformation in Soul (Q & A) 36:42
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-05 Metta Meditation 67:29
Joseph Goldstein
Flavors of loving kindness. Instruction for practice.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-05 Day 9: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 35:03
Erin Treat
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-05 Soulful Movement and Elements of the Imaginal (6 - 10) 43:52
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-05 AM - The twelve aspects of the Four Noble Truths 63:08
Ajahn Sucitto
An explanation of the Four Noble Truths, what keeps us from realizing them, and how to skilfully work to understand and realize each one. This is described as the rich center of the Buddha’s teachings from which everything else emanates. We are encouraged to contemplate the teachings and understand them for ourselves.
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-05 Day 9: Sitting Meditation with Instructions (Retreat at Spirit Rock) 39:45
James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-04 Transforming Suffering into Happiness (Retreat at Spirit Rock) 61:53
James Baraz
Every moment has flavor tone of experience: pleasant, unpleasant or neutral. Typically, we react without thinking and act from attachment, aversion or delusion-the seeds of suffering. When we bring mindfulness to the moment we have the choice to respond with non-greed, non-hatred and non-delusion. Those are the seed of true happiness.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-04 Evening Q&A 37:55
Ajahn Sucitto
1. How would you characterise freedom from sakkayaditthi (personality view)? 2. (18:08) I want to release self-hatred and “not good enough” patterns from an experience with a caregiver in my past that I have been carrying for 14 years. I have had metta towards the memories and the pattern has softened. I want to have metta for the caregiver. Any guidance gratefully received. 3 (32:13) Could you explain further about the body and mind connections?
Bandar Utama Buddhist Society :  Meditation Retreat with Luang Por Sucitto

2018-02-04 The Miracle of Twoness 7:36
Catherine McGee
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

2018-02-04 Trusting in Soulmaking (Q & A) 34:27
Rob Burbea
The talks and exercises from this 'Tending the Holy Fire' retreat are intended for experienced practitioners who already have a working familiarity with this particular Soulmaking paradigm, as outlined, for example, in the following retreats: 'The Path of the Imaginal (Longer Course)'; 'Re-enchanting the Cosmos: The Poetry of Perception'; and 'Of Hermits and Lovers: The Alchemy of Desire'. Integrating that previous material and also taking the talks in this new set in their intended order will, for most, support a better and fuller understanding of the teachings from this course. Without this practice and knowledge base, the material from this retreat may be confusing and unhelpful.
Freely Given Retreats Tending the Holy Fire

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