Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks Access for Retreatants

Mindfulness Beyond the Eight Week Course

This retreat was designed for people who have completed an eight-week course in MBSR, MBCT, or equivalent, and may not yet have attended a residential retreat. It offered an opportunity to explore and build on what has been learned on these courses, in ways that can gently deepen our practice of non-reactive awareness.
2018-08-31 (4 days) Gaia House

  
2018-09-01 Mindfulness of Feeling Tones 42:32
  Jenny Wilks
Finding peace within the fluctuating currents of pleasure and pain.
2018-09-02 Taking Care of the Mind 44:51
  Jaya Rudgard
Mindfulness of mind and mind states.
Creative Commons License