How is wisdom cultivated and how does it manifest itself through our mindfulness practice? And how is love cultivated-both through mindfulness and heart-based practices? And how do they fit together?
Added Bonus: The Bodhisattva Archetype!
First full day of retreat talk: including mindfulness, the 4 reflections, working with feeling tone, emotions and Rain; and the transformation that takes place in practice.
Exploring this 2nd Factor of Enlightenment as the active component of Mindfulness, with Investigation being the primary root for the arising of Wisdom.
Mindful Movement Workshop: Embodiment and Freedom Through Movement with Wynn Fricke, Steve Compton, Mark Nunberg and Sarah Wilson
In this two day workshop we will integrate the Buddha’s teachings on mindfulness of body with several movement practices that support mind-body integration and the deep healing and releasing of the heart. We will spend about three-quarters of our time together doing guided movement practices and one quarter discussing how to skillfully relate to body and movement.
Mindful Movement Workshop: Embodiment and Freedom Through Movement with Wynn Fricke, Steve Compton, Mark Nunberg and Sarah Wilson
In this two day workshop we will integrate the Buddha’s teachings on mindfulness of body with several movement practices that support mind-body integration and the deep healing and releasing of the heart. We will spend about three-quarters of our time together doing guided movement practices and one quarter discussing how to skillfully relate to body and movement.
Mindful Movement Workshop: Embodiment and Freedom Through Movement with Wynn Fricke, Steve Compton, Mark Nunberg and Sarah Wilson
In this two day workshop we will integrate the Buddha’s teachings on mindfulness of body with several movement practices that support mind-body integration and the deep healing and releasing of the heart. We will spend about three-quarters of our time together doing guided movement practices and one quarter discussing how to skillfully relate to body and movement.
