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Dharma Talks
2021-03-21 Mindfulness of Breathing, Part 10: Dispassion, Compassion, and Freedom from Suffering - Meditation 41:07
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-21 Meditation 36:18
Eugene Cash
Morning Instructions
San Francisco Insight Meditation Community SFI Sunday Nights

2021-03-21 Opening into Consciousness 38:01
Ajahn Sucitto
In meditation we rest into what’s always here. Like dropping a net into the river and seeing what we catch, we simply take note with awareness, deep listening and open presence. Use structures and qualities as a skillful tetherings, to turn citta away from the complexity of stimulation, activity and abstraction. When energies are no longer running out, citta settles in itself. This is samādhi.
Cittaviveka 2021 Cittaviveka Winter Retreat Closing Group Practice

2021-03-20 Meditation 29:26
Eugene Cash
Evening sitting meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Opening Perspective, Inclining To Well-Being 66:40
Zohar Lavie
Guided meditation and Dharma Talk
Gaia House Online Dharma Hall - Mar 2021

2021-03-20 Meditation 27:49
Eugene Cash
Afternoon sitting meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Morning Instruction: Last Breath 40:01
Victoria Cary
Last Breath Meditation
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-20 Erstes bis Drittes Übungsfeld der Achtsamkeit ~ Körper, Gefühlstöne, Geisteszustände 30:03
Ayya Santacitta
Geführte Meditation | Aloka-Dharma-Zoom
Aloka Vihara Forest Monastery

2021-03-19 Wishless Meditation and Dhamma Talk 1:19:54
Bhante Sujato, Bhante Akāliko
Wishless Meditation guided by Bhante Sujato, Dhamma talk by Bhante Sujato on desire
Lokanta Vihara

2021-03-19 Guided Meditation -- Mindfulness of Sound 16:27
Kim Allen
Insight Santa Cruz

2021-03-19 Guided Meditation -- Mindfulness of the Breath in the Body 19:53
Kim Allen
Insight Santa Cruz

2021-03-19 Natural Awareness of the Sense Doors 35:26
Alisa Dennis
This is a meditation to support arriving and settling in the body, mindfulness of breath, and opening to more of a natural awareness of the sense doors including sight and sound.
Spirit Rock Meditation Center Maranasati: Contemplating Death, Awakening to Life with Eugene Cash, Victoria Cary, Alisa Dennis, PhD and Hakim Tafari

2021-03-17 Meditation: A Kind and Allowing Presence 19:05
Tara Brach
When we’re stressed our hearts tighten and we try to control our life. This meditation guides us to relax the controlling and discover the open, tender awareness that allows life to be as it is.
Insight Meditation Community of Washington DC

2021-03-17 Guided Meditation – Filtering the Flood 52:55
Ajahn Sucitto
In meditation we practice viewing the stream of circumstance from the place of acknowledgement. Let the stream flow past without getting into the details. Centering practices of body, presence, ethics and heart strengthen the possibility to shift attention from the outflows to here.
Cittaviveka

2021-03-16 Trois intentions à cultiver - méditation guidée et enseignement 58:56
Roxanne Dault
True North Insight TNI Regular Talks

2021-03-15 Buddhist Studies: Mindfulness of Feeling Tone, Week 2 - Meditation 31:53
Mark Nunberg
Common Ground Meditation Center Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-14 Mindfulness of Breathing, Part 9: Impermanence and Dispassion - Meditation 41:18
Mark Nunberg
Common Ground Meditation Center Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-14 Morning Teachings and Meditation 53:28
Yanai Postelnik
Opening to the possibility of how freedom, liberation and release can arise when we are not bound by or identified with inner and outer conditions.
Gaia House Insight Meditation and Yoga

2021-03-13 Morning Teachings and Guided Meditation 53:45
Yanai Postelnik
Guidance on turning towards what may be difficult in our experience, with care and kindness.
Gaia House Insight Meditation and Yoga

2021-03-12 Meditation and Dhamma Talk 1:33:07
Bhante Sujato, Bhante Akāliko
Meditation on the 5 frequent reflections guided by Bhante Akāliko, Dhamma talk by Bhante Sujato on AN 5.162, Getting Rid of Resentment
Lokanta Vihara

2021-03-12 Morning Teachings and Meditation 59:01
Yanai Postelnik
Instructions on practicing Insight Meditation, and a lightly guided meditation.
Gaia House Insight Meditation and Yoga

2021-03-11 Suffering and the End of Suffering - Meditation 35:12
Shelly Graf
Common Ground Meditation Center Weekly Dharma Series

2021-03-11 Truthfulness and Honesty in our Lives and Practice 1:11:18
Zohar Lavie
Guided meditation and Dharma talk
Gaia House Online Dharma Hall - Mar 2021

2021-03-11 Opening Evening of the Insight Meditation and Yoga Retreat 54:46
Yanai Postelnik
Welcome, orienting within the retreat, short guided yoga and meditation. This recording also includes Helen Stephenson.
Gaia House Insight Meditation and Yoga

2021-03-10 Meditation: Cultivating Deep Listening 19:51
Tara Brach
Deep listening expresses the purity and presence of our true nature. This meditation guides us to come into a state of listening that is spacious, receptive and profoundly wakeful and present. We close with the poem “lost” by David Wagoner.
Insight Meditation Community of Washington DC

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