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Dharma Talks
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2021-07-19
Meditation: Listening with the Heart | Monday Night
23:59
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Jack Kornfield
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Direct mindful loving awareness to the mind. The mind secretes thoughts, stories and memories. You are the loving awareness that feels the stream of the mind, that knows it—all the busyness, hopes, and ideas. Listen now to the wisdom mind. It has a message for you. It has wisdom that you need just now. Now let the field of loving awareness open, so the heart knows you can listen to the world around you with tender care. By listening with a compassionate heart and a wisdom mind, your understanding can grow.
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Spirit Rock Meditation Center
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2021-07-15
Accessing Your Triggers for Insight
51:41
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James Baraz
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Have you ever had a profound meditation experience and tried with frustration to recreate it?This is a common experience for many practitioners. Just as trauma can be triggered in our body and mind, the same is possible with positive experiences that we've gone through. This talk explores how this works and how we can access those profound moments and the wisdom that they've awakened in us.
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Insight Meditation Community of Berkeley
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