|
|
Donate |
Contact
|
|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2021-07-22
Mettā meditation, Dhamma talk on rains retreat
1:18:41
|
|
Bhante Sujato
|
|
|
Mettā meditation and Dhamma talk by Bhante Sujato at the beginning of the rains retreat: brief introduction to the Buddha's first teaching which marks the establishment of the sangha. The original role of rains retreats as a community event. Rains today during the present Covid lockdown.
|
|
Lokanta Vihara
|
|
|
2021-07-22
Guided Meditation - Right View Supports Right Mindfulness
50:40
|
|
Ajahn Sucitto
|
|
|
When mindfulness is based on right view, there is understanding of skillful and unskillful mind-states and the effects they give rise to. Otherwise mindfulness is merely attention. Right mindfulness, established firmly in the body, has the quality of steadiness and stillness, witnessing and non-involvement with phenomena. Mindfulness is about returning to body and breathing – ground, space, center.
|
|
Cittaviveka
|
|
|
|
|
|
|
|
|
