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Dharma Talks
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2018-05-10
"Clear Comprehension Part 2"
59:30
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James Baraz
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In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instructs us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In Part 1 we explored the first two elements of Clear Comprehension: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action". In this talk we discuss the second two aspects: "Clear Comprehension in the Domain of Meditation" and "Clear Comprehension of Reality". With metta, James
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2018-04-19
"Clear Comprehension Part 1"
51:40
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James Baraz
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In the Satipatthana Sutta (MN#10), the Buddha's discourse on mindfulness, the Buddha instruct's us to contemplate mindfully, ardent and clearly comprehending each of the four foundations. "Clear comprehension" also translated as "clearly knowing" includes four areas of context for our mindfulness practice. In this talk the first two aspects of Clear Comprehension are explored: "Clear Comprehension of Purpose" and "Clear Comprehension of Suitability of Action."
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Insight Meditation Community of Berkeley
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IMCB Regular Talks
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2017-10-15
Fourth Foundation of Mindfulness
59:41
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Sally Armstrong
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The Satipaṭṭhāna Sutta (usually translated as the Foundations of Mindfulness) offers a complete description of the practice of mindfulness, beginning with the direct awareness of the breath and the body, progressing through mindfulness of vedana or feeling tone, to the more subtle object of the Third Foundation, mindfulness of mind states. The Fourth Foundation of Mindfulness represents the culmination of this series of practices, and can be seen as a direct pointing, again and again, to the possibility of freedom through direct awareness of where we get caught, and how to turn the mind towards liberation. This talk is an overview of the practices of the Fourth Foundation, which can be seen as both the last in the sequence of practices, and as a progression in itself. It also covers how the Fourth Foundation can be skillfully interwoven into our practice of the other foundations.
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Insight Meditation Society - Retreat Center
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Three-Month Retreat - Part 1
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