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The greatest gift is the
gift of the teachings
 
Dharma Talks
2025-07-08 Putting Your House in Order 10:11
Dawn Neal
Insight Santa Cruz

2025-07-08 Morning Instructions 41:27
Yanai Postelnik
Includes walking meditation instructions
Gaia House Insight Meditation and Yoga

2025-07-07 Talk: Bringing Our Practice to the Current Difficult Times: An Eightfold Path 66:51
Donald Rothberg
For the Buddha, practice was understood as involving three trainings, in wisdom, meditation, and ethics (sila). Ethics, typically under-emphasized in much of Western Buddhism, with sometimes clear negative consequences, had as its horizon helping others. The Buddha said: “Wander forth . . . for the welfare of the multitude, for the happiness of the multitude, out of compassion for the world.” The later emphasis on the bodhisattva develops this emphasis further. In this talk, we suggest a contemporary “Eightfold Path” for understanding and responding to the current difficult times in the society and world. It’s outlined in terms of three wisdom guidelines, two meditation guidelines, and three ethics guidelines. The talk is followed by discussion.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-07 Evening Talk - The Eternal Smile 53:31
Helen Stephenson
Gaia House Insight Meditation and Yoga

2025-07-07 Guided Meditation on the Two Main Forms of Buddhist Practice, Developing Concentration and Insight (Directed by the Core Wisdom Teaching) 39:28
Donald Rothberg
We begin with brief instructions for developing samadhi (“placing together” or “concentration”), followed by basic mindfulness instructions and then guidance for working with the feeling-tone of pleasant or unpleasant, when it appears in the moderate range. We are mindful of pleasant or unpleasant and look for grasping or pushing away in some form, guided by core wisdom teachings.
Spirit Rock Meditation Center Monday and Wednesday Talks

2025-07-07 Morning Instructions 38:54
Yanai Postelnik
Gaia House Insight Meditation and Yoga

2025-07-07 GPS Meditation 13:04
Sayadaw U Jagara
Guided Perspective Suggestions - Location/Direction within ourselves
Insight Meditation Society - Forest Refuge July 2025 at IMS - Forest Refuge

2025-07-06 Love and Nature 57:44
Devon Hase
Reflections on the Brahma Viharas and Wilderness Practice.
Various

2025-07-06 The Buddha's Path 42:48
Winnie Nazarko
This talk explores various points of the Buddha's schema as they relate to a practice at a concentration retreat.
Insight Meditation Society - Retreat Center Unification of Mind: Concentration Retreat – 25CWN

2025-07-06 Attending to the way of release 26:57
Ajahn Sucitto
Dhamma Stream Online Sessions

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