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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2025-07-09 Evening Talk - The One and the Many 54:07
Helen Stephenson
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Gaia House :  Insight Meditation and Yoga

2025-07-09 Wise Effort 56:00
Winnie Nazarko
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A description of the Wise Effort step of the 8 Fold Path, how it fits into the Buddha's teachings, and examples of how to specifically apply it.
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 25CWN

2025-07-09 Releasing Heaps & Burdens 20:18
Dawn Neal
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Insight Santa Cruz

2025-07-09 Guided Yoga Session 2:00:24
Helen Stephenson
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Gaia House :  Insight Meditation and Yoga

2025-07-09 Morning Instructions 39:13
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2025-07-09 Guarding the mind 21:26
Sayadaw U Jagara
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Simile of the six animals, wanting to tame and understand their nature
Insight Meditation Society - Forest Refuge :  July 2025 at IMS - Forest Refuge

2025-07-08 Harmonizing With The Hindrances 59:51
Kristina Bare
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How to skillfully work with the 5 Hindrances in concentration practice. Threee Strategies are discussed: Ignoring, anti-dotes, mindfulness/inquiry
Insight Meditation Society - Retreat Center :  Unification of Mind: Concentration Retreat – 25CWN

2025-07-08 Evening Talk - Opening Our Heart 50:58
Yanai Postelnik
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Gaia House :  Insight Meditation and Yoga

2025-07-08 Week 1 - Introduction, Meditation, Teachings 1:38:14
Zohar Lavie
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Gaia House :  Unshakeable Tenderness (online series)

2025-07-08 Becoming the River 28:14
Brian Lesage
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Flagstaff Insight Meditation Community

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