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The greatest gift is the
gift of the teachings
 
Guided Metta Meditation (Retreat at Spirit Rock)
2026-02-23 Guided Metta Meditation (Retreat at Spirit Rock) 43:17
JD Doyle
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Includes metta for self, metta for sangha, and metta for the 6 directions
Spirit Rock Meditation Center :  2026 February Insight Meditation

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