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The greatest gift is the
gift of the teachings
 
Four ways to establish Mindfulness in Nature
2026-10-09 Four ways to establish Mindfulness in Nature 47:28
Mark Coleman
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This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
Vallecitos Mountain Retreat Center :  Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

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