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Retreat Dharma Talks

Awake in the Wild (October): Exploring Wisdom and Awakening in Nature

2026-10-08 (8 days) Vallecitos Mountain Retreat Center

  
2026-10-09 Four ways to establish Mindfulness in Nature 47:28
Mark Coleman
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This talk explores how a nature retreat/practice/immersion is an ideal way to cultivate the 4 foundations of mindfulness.
2026-10-11 Emotions & Earth Breathing--Part I Instructions: An introduction to working with emotions 23:43
Susie Harrington
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2026-10-11 Emotions & Earth Breathing--Part II GM: A Guided Meditation of Earth Breathing -- A practice of stabilizing & connecting 33:09
Susie Harrington
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2026-10-11 Meeting the tenderness of change & exploring the nature of self 57:42
Mark Coleman
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This talk explores holding the pain of change & loss in compassion.
2026-10-11 Safety net 33:55
Susie Harrington
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The Metta of all those who hold us.
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