We are in an ever changing universe, yet conventionally don't understand this. Mindfulness brings us so much intimacy with things as they truly are that we wake up to this streaming nature. We have to let go of old habits of clinging to align with the stream we are in.
In the Dharma, it is said that there are Two Guardians of the world. They are actually inner guardians, or attitudes of mind, that support non-harming in our speech and behavior. This is a powerful cause for liberation to mature, resulting in a beautiful mind/heart.
Mindful awareness creates spaciousness for love to naturally shine through -- your true nature. The talk includes reminisces of Ram Dass, major benefactor of the insight meditation community, who passed away Dec. 2019 and whose practice was "I am loving awareness."