Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
What has always engaged me is working with practitioners who are deepening their commitment to the Dharma and then seeing them take a quantum leap in their understanding. My contribution to this commitment is working towards conveying a Theravadan practice with a Mahayana spirit.
     1 2 3 4 5 ... 16 17 18 19
2016-02-06 Day 7 Morning Instructional Sit 43:59
Spirit Rock Meditation Center February Month-long
2016-02-05 Day 6 Brahma Vihara Instructions: Metta for Self, Benefactor and Dear Friend 55:25
Spirit Rock Meditation Center February Month-long
2016-02-02 Day 3 Morning Instructional Sit 43:48
Spirit Rock Meditation Center February Month-long
2016-02-01 Delighting in the Wholesome 58:46
Our practice is aimed at developing in three ways: brightening the mind, finding deep inner peace, and understanding the nature of things. The talk explores the role of wholesome qualities in this development: giving, conduct, lovingkindness, concentration, and right view.
Spirit Rock Meditation Center February Month-long
2015-10-23 Joy and Happiness 58:51
The importance of developing wholesome uplifting states of mind through sympathetic joy, concentration, insight and gratitude.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-10-16 Impulses Come From Ignorance 56:48
Ignorance is the first link in the chain of dependent origination. The talk explores how formations are conditioned by ignorance to create three levels of obscuration, and how the path of sila, samadhi, and pañña works through them to touch enlightenment.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-10-09 Seven Factors of Enlightenment 61:04
The Buddha pointed to seven meditative factors that when developed lead to liberation. This talk explains how the factors are developed, beginning with mindfulness and continuing through the arousing factors and the pacifying factors.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-10-08 Big Mind Guided Meditation 44:20
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-10-02 The Five Aggregates Are Not Self 61:56
When we understand our experience in terms of the five aggregates, we see without the unnecessary overlay of self. This way of understanding is liberating.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-25 Working With Fear 61:13
Finding greater freedom in seeing the impermanent nature of fear. Softening the associated sensations, mood, and thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

     1 2 3 4 5 ... 16 17 18 19
Creative Commons License