Donate  |   Contact

CDs will no longer be available after October 1st


The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
What has always engaged me is working with practitioners who are deepening their commitment to the Dharma and then seeing them take a quantum leap in their understanding. My contribution to this commitment is working towards conveying a Theravadan practice with a Mahayana spirit.
     1 2 3 4 5 6 7 8 9 10 11 ... 17 18 19 20
2011-10-16 Karma and the End of Karma 64:24
This talk covers four key areas of the Buddha’s teachings on karma: action, results of action, relation to not-self, and the end of karma. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-10-09 Metta: Tenderness and Connection 61:11
The practice of lovingkindness makes the heart more sensitive to the joys and sorrows of life. It also reveals a deep sense of connection to all sentient existence that overcomes a painful sense of isolation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-10-03 Unentangled Knowing 59:49
The talk explores how the sense of self is created through the links in dependent origination. “Unentangled knowing” describes how a meditator can be in a state of full awareness of things coming and going at the sense doors without being caught in them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-09-25 Five Aggregates: Self and Emptines 62:21
Understanding the five aggregates can help us understand the absence of a self in sensory experience and also the insubstantiality of phenomena.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-09-18 Working with Difficult Emotions 62:43
We can come to a greater freedom in life by investigating the nature strong emotions and our relation to them. This talk explores working with four emotions in particular: desire, sadness, anger and fear. Publishable online for the general public
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-09-11 Keys To A Long Retreat 58:33
When starting a long retreat, we should establish a proper attitude to our practice and also appreciate the purpose of renunciation.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2011-07-28 Unentangled Knowing 61:13
The talk explores how the sense of self is created through the links in dependent origination. When craving is absent, we can become aware of all our experience in a state of unentangled knowing.
Spirit Rock Meditation Center July Insight Meditation Retreat
2011-07-24 Working with Difficult Emotions 63:29
By developing a more accepting attitude toward difficult emotions and by understanding their nature, we can come to a greater sense of freedom in life. This talk explores five strong emotions (desire, anger, fear, sadness and self-judgment) and how to work with them.
Spirit Rock Meditation Center July Insight Meditation Retreat
2011-07-21 Metta and Connection 59:52
Metta practice makes the heart more sensitive to the joys and sorrows we are subject to. This tenderness becomes the avenue for us to discover our deep connection to all of life and end a sense of isolation.
Spirit Rock Meditation Center Metta Retreat
2011-07-20 Brahma Vihara: Equanimity 58:48
Spirit Rock Meditation Center Metta Retreat

     1 2 3 4 5 6 7 8 9 10 11 ... 17 18 19 20
Creative Commons License