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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
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2009-05-12 Our Wisdom Heart 42:34
As we walk the path of wisdom and compassion, we discover they are not separate. What happens when we let go of our identifications with our mental constructions and our mind drops into the heart?
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-12 Guided Meditation on Compassion 26:15
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-12 Working with Emotions 5:04
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-12 Morning Instruction 3 - Emotions 12:36
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-11 Holding On. Afraid to Let Go 56:37
We hear the teachings of letting go (or letting be) yet when we try, we find how difficult that is. This talk explores what we are afraid of and the freedom waiting for us when we take the risk of looking at what’s true.
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-11 Morning Instruction 2 - Body 15:13
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-10 In-Body Presence 53:03
The body is the first support for presence and connection to life. Even though many people find it difficult to reside in their bodies, as we arrive more fully, we find a happiness of mind that brings a sense of stability to our experience.
Wood Acres Retreat Center :  Our Wisdom Heart
2009-05-10 Morning Instruction 1 - Breath 16:58
Wood Acres Retreat Center :  Our Wisdom Heart
2009-04-14 What Needs To Be Done: Wise Action and Karma 56:27
Our actions through speech and body have powerful consequences. We can choose whether they are wholesome or unwholesome. How can we strengthen the goodness while diminishing suffering.
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat
2009-04-12 Confronting Reality 56:01
Exploring forms of self rejecting. Opening to reality and what gets in the way of this.
Insight Meditation Society - Retreat Center The Buddha’s Way to Happiness: Insight Meditation Retreat

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