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Sharda Rogell's Dharma Talks
Sharda Rogell
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My focus in teaching is to provide the support that students need to turn their life to the dharma, to truth, and to find ways to come out of their pain and suffering. The retreat experience is an invaluable aid to this exploration; however, what matters more is how one integrates this under- standing into everyday life.
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2009-01-28 The View Of The Heart Of The Great Mother 59:28
A talk given at a women's retreat, exploring the conundrum between embodying the sacred feminine and experiencing our challenging ego self.
Spirit Rock Meditation Center Embodying the Sacred Feminine: A Retreat for Women
2009-01-01 Knowing Limitless Freedom 54:58
What is left when we let go of the mental activity of objectifying, and solidifying our reality? What happens when we see into the empty nature of conditioned phenomenon?
Spirit Rock Meditation Center New Years Retreat
2008-12-28 Seeing Through The Storyteller 55:55
There is a storyteller in our minds that thinks it knows who and what we are suppose to be and do. We stay very busy trying to mold ourselves into that person believing something is wrong with the way we are. Through the practice of sensitive attunement, we rediscover our intrinsic nature as we enter a path of healing.
Spirit Rock Meditation Center New Years Retreat
2008-11-11 Wise Action Through Understanding The Mind 48:19
Knowing what thoughts to follow and what thoughts not to follow gives shape to our reality and illuminates the law of karma. A simple explanation of this law and how it leads to wise choices and action.
Spirit Rock Meditation Center Embodied Presence
2008-11-08 Four Flavors Of Love 57:54
An invitation to allow your heart to be touched and moved by all of life - not to transcend too soon. We can be guided by the four brahma viharas.
Spirit Rock Meditation Center Embodied Presence
2008-11-07 Freedom From Self-Rejection 55:01
An exploration of the freedom that is accessible through the recognition of the self-rejecting patterns of mind.
Spirit Rock Meditation Center Embodied Presence
2008-11-06 A Journey To Now With Mindfulness And Concentration 59:01
An overview of the qualities of mindfulness as an expression of the awakening mind and heart.
Spirit Rock Meditation Center Embodied Presence
2008-07-16 The Firm Ground Of Equanimity 57:33
Spirit Rock Meditation Center Metta
2008-07-12 The Play Of Love And Equanimity 46:48
Metta (lovingkindness) is a mind-turning practice, directing our heart and mind towards love and equanimity. How can we support ourselves to make this transformative turn?
Spirit Rock Meditation Center Metta
2008-06-19 Transforming Suffering into Happiness 64:54
The Buddha's main instruction to us is how to 'turn our mind' toward that which is good and wholesome and brings the deepest happiness and peace. How do we do that?
Gaia House Insight Meditation And Contemplative Inquiry

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