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The greatest gift is the
gift of the teachings
Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at:
2007-10-09 Breath Meditation 15:30
A guided basic meditation on the breath, following coming into the present moment through the body.
Spirit Rock Meditation Center Mindfulness Training for Yoga Teachers, Retreat 1

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