These characteristics -- impermanence, non-self, and the ensuing dissatisfaction -- provide us with the opportunity to learn the art of losing. By learning it, we come to the end of suffering.
Our life is precious, holding within it the possibility on nurturing liberating wisdom. Reflections on death and impermanence bring a sense of urgency to our path
This talk elucidates the Buddha's teaching on Sattipattana - mindfulness of Body - what is mindfulness, what is its function, and how it illuminates the understanding of suffering, impermanence and selflessness.
