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Dharma Talks Access for Retreatants

Insight Meditation Retreat
2008-06-06 (9 days) Insight Meditation Society - Retreat Center

  
2008-06-13 Metta Chant with Yogis 4:34
  Greg Scharf
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2008-06-12 Metta 41:34
  Rebecca Bradshaw
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Metta with self, friend and difficult person
2008-06-12 Generosity - Cultivating Inner Abundance 51:22
  Greg Scharf
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Cultivating the wholesome as a foundation and force for liberation – Focusing on the practices of generosity and gratitude.
2008-06-11 Impermanence And Equanimity 56:48
  Rebecca Bradshaw
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This talk discusses how a deep understanding of change can lead to freedom.
2008-06-10 Exploring The Universe Within 55:19
  Greg Scharf
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How I came to practice – intro; followed by an exploration of the nature of mind, a description of the qualities of mindfulness as a toll for investigation and liberation.
2008-06-07 Relaxation, Curiosity And Mindfulness 58:01
  Rebecca Bradshaw
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How relaxation and curiosity support our journey to see the truth of how things are.
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