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The greatest gift is the
gift of the teachings
 
Dharma Talks
2013-06-17 Instructions - Mindfulness Of Body 63:05
Gina Sharpe
Insight Meditation Society - Retreat Center People of Color Retreat

2013-06-06 Evening Dharma Teaching - Day 4 - Satipaññā and Refuge to the Rescue 48:45
Ayya Medhanandi
How can we avoid the pitfalls that Mara sets for us on the path? Develop Sati (mindfulness) to act as a gatekeeper that can recognize the earliest signs of delusion, ill will, and greed. At the same time, cultivate paññā, wisdom and sharp discernment to protect against unskillful speech, conduct, and intention or thought. These foundational practices will be both refuge and rescue from the snares of Mara!
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-05 Beware the Mindfulness Industrial Complex 61:00
Jesse Maceo Vega-Frey
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-06-05 Keep Your Wits about You 62:11
Ajahn Sucitto
We use a meditation theme like mindfulness of breathing to bring about the factors of awakening. These factors are not things we can do, they come about under the right conditions. Tend to the heart and body energies, bringing them together to hold your ground against the hinderances and make way for the factors of awakening.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-06-04 Guided Meditation: Mindfulness of Breathing 63:59
Ajahn Sucitto
Breathing gets conditioned by how we live our lives – energy can be mottled and unbalanced. It is a signifier of the heart. We can take time during retreat to take samādhi as a way of life, unifying body, heart and mind to bring into fruition the factors of awakening.
Spirit Rock Meditation Center Holistic Awareness: A Monastic Dana Retreat

2013-05-30 Morning Instruction - Mindfulness of emotion 45:02
Rebecca Bradshaw
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-29 Life's redemption from ignorance. 59:46
Michele McDonald
The difference levels of how we misperceive reality and how mindfulness redeems that misperception.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2013-05-29 The Foundations of Mindfulness: Why we Practice 51:05
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-05-28 The Four Foundations of Mindfulness 37:53
Howard Cohn
Mission Dharma

2013-05-27 Mindfulness Of The Body - The Four Elements 53:58
Greg Scharf
An introduction to the Satipatthana Sutta followed by an investigation of mindfulness of the body with a fixed focus on the four elements
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

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