CDs will no longer be available after October 1st
The greatest gift is the
gift of the teachings
Dharma Talks Access for Retreatants
People of Color Retreat
2013-06-15 (6 days) Insight Meditation Society - Retreat Center
Sorted by teacher
Sorted by title
Sorted by recording date (newest to oldest)
Sorted by recording date (oldest to newest)
Sorted by date added (newest to oldest)
Sorted by date added (oldest to newest)
Items on page:
Cultivation Of Ground Of Metta
Introduction to Brahma Viharas and beginning Metta practice, Q&A
Instructions - Mindfulness Of Body
Working With The Five Hindrances
The five hindrances can be overcome by the practice of mindfulness, concentration and insight meditation.
Radiating Metta To A Difficult Person
Dealing with a difficult person when sending metta.
Mindfulness Of Feelings And Choice less Awareness.
Mindfulness of feeling is an expansion of awareness to the world of feelings. And choice less awareness is a suitable practice for an overactive or restless mind.
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
Dharma Seed is a 501(c)(3) Non-profit organization. email: