Dharma Seed - Dharma Talks

2013-12-28 The Mindfulness Factors of Awakening 49:22
Gil Fronsdal	Download Listen
Spirit Rock Meditation Center : New Year's Retreat

2013-12-28 Mindfulness Of Mind 50:27
Greg Scharf	Download Listen
An exploration of the third establishment of mindfulness from this Satipatthana Sutta.
Insight Meditation Society - Forest Refuge : December 9 to 31 2013 at IMS - Forest Refuge

2013-12-19 The 7 Enlightenment Factors (retreat version) 63:53
Heather Sundberg	Download Listen
Using stories from the time of the Buddha to modern day, the talk takes us on a tour of the 7 factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity; in their ordinary and extraordinary aspects. The tour includes "side trips" to explore the 4 Noble Truths, the 4 Wise Efforts and many practical techniques.
Spirit Rock Meditation Center : Insight Meditation Solstice Retreat

2013-12-18 Part 2: Evolving Toward Unconditional Love 1:18:50

Tara Brach

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This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence - in relating inwardly and in communicating with others - that awakens and frees our hearts. At end of talk - La Sarmiento shares "Holiday Dharma" as part of Solstice celebration.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-12-11 Part 1: Evolving Toward Unconditional Love 1:27:04

Tara Brach

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This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence—in relating inwardly and in communicating with others—that awakens and frees our hearts.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-12-08 The First foundation 48:25
Rodney Smith	Download Listen
The spiritual journey is the movement from form to formless, and the First foundation Of Mindfulness begins that process by questioning deeply what the body is.
Insight Meditation Society - Retreat Center : Insight Meditation and the Heart

2013-12-01 Four Foundations of Mindfulness 57:58
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2013-11-29 Questions & Answers: Consciousness/Awareness, Citta/ Mano, Craving/Clinging, Time/Space, Mindfulness of Breathing 1:16:46
Ajahn Sucitto	Download Listen
Insight Meditation Society - Forest Refuge : November 9 to December 8 2013 at IMS - Forest Refuge

2013-11-26 The Joy and Preciousness of Change 59:21
Pat Coffey	Download Listen
Change is the fundamental law of nature. How one learns to skillfully be with unwanted change is the difference between a life of peace and a life of anguish. Mindfulness practice addresses this directly.
Spirit Rock Meditation Center : Thanksgiving Insight Meditation Retreat

2013-11-24 Morning Q&A - Mindfulness Of The Mind 28:59
Joseph Goldstein	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 2