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The greatest gift is the
gift of the teachings
 
Gil Fronsdal's Dharma Talks
Gil Fronsdal
Right now I'm deeply involved with developing an urban meditation center in my community. It's important for me to sink my teaching roots into a commitment to my community, to ongoing relationships with people as they practice inside retreats and out of retreats. What are all the ways Sangha is relevant and applicable to our family life, our work, and our play?
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2023-04-23 Posture Clinic 30:31
Spirit Rock Meditation Center Insight Meditation Retreat
2023-02-17 20 reflection: Acknowledging the damage of the New Zealand cyclone 19:42
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-17 19 meditation: silence, stillness, spaciousness 50:06
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-16 18 talk: doubt as a hindrance and as a support 49:29
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-15 14 meditation: non-distraction 48:54
Staying present with the immediacy of experience, instead of thinking about it
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-15 16 meditation: Supports for practice 50:04
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-14 11 talk: Sloth and torpor 45:03
NOTE: recording cuts out after 30 minutes due to a technical error, sorry
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-14 09 meditation: Mindfulness of Emotions 10:18
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-14 08 instructions: Mindfulness of emotions 19:49
Some ways of relating skilfully to emotions
Te Moata Retreat Center :  Seven-day insight meditation retreat
2023-02-13 06 meditation: Awareness of awareness 49:34
Te Moata Retreat Center :  Seven-day insight meditation retreat

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