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Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
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2021-05-01 Guided Meditation – Foundational Practice 28:44
Beginning with a review of the terms mind, heart, body, consciousness, attention and awareness, this guided meditation takes us through their workings. Wise deep attention (yoniso manasikāra) keeps bringing us back to what’s important now.
London Insight Meditation Clearing the Floods
2021-05-01 Introduction – Establishing Wise Deep Attention 19:14
The floods of sense consciousness and delusion take us away from a place where we might feel stable, assured, comfortable. We experience a loss of autonomy and receptivity. We can use the quality of wise deep attention (yoniso manasikāra) to turn attention to the source of our actions and our being. The roots are found in the domain of body and mind.
London Insight Meditation Clearing the Floods
2021-05-01 Guided Meditation – Dhammavicaya 14:42
Dhammavicaya gives us a way to acknowledge and explore phenomena without getting caught up in them. The act of acknowledging provides a place of stability and clarity, so you can relate to experience rather than be in it. Energy then shifts from the phenomena and reactivity to acknowledgement, truthfulness and relationship. This is where suffering can be allayed.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2021-04-26 The True Good Person (Sappurisa) 56:22
The good person is considered to be the bedrock, the first condition that should be established, for someone seeking after liberation. We are both formed by associating with good people, and we can become good people. In meditation we purify the bodily base so it can act as the reference point for our intentions and behaviors. A sense of meaningful purpose and alignment to true duty then inform the ‘true person’.
Cittaviveka
2021-04-24 Dhamma Stream Q&A 42:27
What is sati; How to stop awareness landing on negative thoughts; ‘Energies’ don’t seem to be mentioned much, what are they; What to do about lots of romantic preoccupations; Please review 4 relationships mentioned in last Dhamma Stream teaching: to self, to nature, the sacred, to other people; How to handle toxic relationships/ones that require forgiveness; How to deal with clashes with views in relationship; How do you maintain awareness in relationship?
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2021-04-24 Guided Meditation - Attentive Disengagement 18:10
In meditation we’re making a shift from being engaged to being attentive but disengaged. Disengagement has a cool, easeful quality to it, giving us leverage against the strong emotional pressures of the mind. From this place we can make peace with the mind that is never at ease.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2021-04-17 Being a Person Pt. 2 35:09
Aspects of this human life – where we live, what we do, who we associate with – become reference points for the person. How we relate to them affects how the person manifests. We can train in a relating that is stable and disengaged, neither favoring nor opposing, no longer finding fault with the world and thereby dismantling worldly attitudes.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2021-04-17 Guided Meditation - Stable Disengagement 17:38
Body and mind work together to bring about the sense of stability and balance. Disengagement is then possible, becoming your frame of reference as phenomena arise. Agreeable feeling comes from disengagement.
Cittaviveka At Home with the Homeless: Ajahn Sucitto Locked Down
2021-04-14 Guided Meditation – Let Open Restfulness Clean the Mind 51:32
Within an open restful frame, things can be expressed, felt and sensed. It’s a chance for things to complete themselves and move on. The only effort is to stay in touch with this open restful frame. Just let the still openness work for you.
Cittaviveka
2021-04-10 The Inner Tyrant Q&A 19:48
How to take the teachings seriously but not make them into causes for suffering; strategies for non-compulsiveness when writing; how to skillfully relate to regret and remorse over our past actions; advice for living with the constant conditioning of the world that does not support a harmonious way of living; role of being a teacher seems to make the inner tyrant virus worse – any advice?
Dharma Realm Buddhist University :  Unseating the Inner Tyrant

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