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官话
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Beth Sternlieb's Dharma Talks
Beth Sternlieb
Beth is a teacher at Insight LA and director of Buddha's Path Program. She is inspired by the love of the Dharma.
-- Select from Beth Sternlieb's 49 talks --
VIEW ALL
2016-02-13 A Guided Reflection On Metta
2022-12-09 Closing Session (Retreat at Spirit Rock)
2019-11-03 Compassion - A Wise Response
2019-03-12 Compassion For Self
2014-03-08 Compassion for Self and Other
2019-11-15 Compassion For The Neutral Person
2020-01-15 Compassion, Community-Metta (Retreat at Spirit Rock)
2020-02-14 Day 13 Afternoon Instructions: Metta for Difficult Person (Retreat at Spirit Ro…
2020-02-15 Day 14 Morning Instructions: Review (Retreat at Spirit Rock)
2023-01-12 Day 2 Compassion and Self Compassion, A Wise Response (Retreat at Spirit Rock)
2023-01-14 Day 4 Metta and Compassion, the Activity of Wisdom (Retreat at Spirit Rock)
2023-01-15 Day 5 Brahmavihara Practices: Mudita Appreciative Joy (Retreat at Spirit Rock)
2014-03-08 Day 7 Brahma Vihara Practice
2020-02-07 Day Six Morning Instructions - Hindrances (Retreat at Spirit Rock)
2020-02-04 Day Three Afternoon Instructions: Metta like a Gentle Rain (Retreat at Spirit R…
2022-12-06 Dharma Talk (Retreat at Spirit Rock)
2020-02-06 Five Hindrances (Retreat at Spirit Rock)
2017-10-17 Guided Metta For All Beings.
2019-08-19 Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
2019-08-21 Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
2019-08-23 Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
2019-08-25 Guided Metta Practice #4: All Beings (Retreat at Spirit Rock)
2020-01-18 Happiness and Letting Go (Retreat at Spirit Rock)
2019-03-14 Happiness On The Path
2019-10-28 Hinderances As Nourishment For Awareness
2019-03-10 Hindrances
2020-02-20 Letting Go (Retreat at Spirit Rock)
2019-11-24 Letting go From Fear To Peace
2019-03-09 Metta - The Heart Of Practice
2024-01-12 Metta and Compassion for Self (Retreat at Spirit Rock)
2019-03-13 Metta Catagories - Inter Being
2022-12-08 Mindfulness of Death Q/A Session (Retreat at Spirit Rock)
2016-02-08 Morning Instrtuctions
2019-11-21 Morning Instructions
2019-10-27 Morning Instructions - Emotions
2022-12-07 Morning Sit with Instructions (Retreat at Spirit Rock)
2022-12-04 Morning Sit with Instructions: Embodiment and Aliveness (Retreat at Spirit Rock)
2024-01-10 Opening of Metta Retreat and Introduction to Metta (Retreat at Spirit Rock)
2022-12-03 Opening Session (Retreat at Spirit Rock)
2019-03-12 Opening The Practice - Body, Emotions, Thoughts
2019-11-10 Reflections On The Four Noble Truths/ Eightfold path
2020-02-13 Self Compassion (Retreat at Spirit Rock)
2017-10-14 Self Compassion: A Bridge To Equanimity
2019-11-17 Seven Factors Of Awakening
2019-08-22 The Craft of Samadhi (Retreat at Spirit Rock)
2015-10-23 This is Suffering, This is Compassion
2017-10-21 Trusting In The Dharma
2019-03-10 Turning Towards The Body
2020-02-27 Wise Inner and Outer Speech
-- Select one of Beth Sternlieb's 13 retreats --
2014-03-01 March Month Long Retreat
2015-10-20 Fall Insight Retreat
2016-02-05 The Wisdom of Equanimity: Insight Meditation Retreat
2016-02-12 The Way of Wisdom: Insight Meditation Weekend
2017-09-12 Three-Month Retreat - Part 1
2019-03-08 Establishing Presence: Insight Meditation Retreat
2019-08-18 Concentration Retreat
2019-10-22 Three-Month Retreat - Part 2
2020-01-13 January Metta Retreat
2020-02-01 February Monthlong
2022-12-03 Befriending Mortality: Living an Awakened Life through Mindfulness of Death (Ma…
2023-01-10 Metta Retreat: Cultivating the Wise, Awakened, and Responsive Heart
2024-01-10 January Metta 2024
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2019-08-23
Guided Metta Practice #3: Neutral (Retreat at Spirit Rock)
42:58
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Listen
People we meet stepping stones to Metta.
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-22
The Craft of Samadhi (Retreat at Spirit Rock)
55:23
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Listen
Taming and training the heart- concentrated in goodness, concentrated in Dhamma
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-21
Guided Metta Practice #2: Self-Compassion (Retreat at Spirit Rock)
40:46
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Listen
Caring for the heart.
Spirit Rock Meditation Center
:
Concentration Retreat
2019-08-19
Guided Metta Practice #1: Dear One, Self (Retreat at Spirit Rock)
32:48
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Listen
Finding ease in the heart.
Spirit Rock Meditation Center
:
Concentration Retreat
2019-03-14
Happiness On The Path
46:33
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Listen
The Joy Of Practice
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
2019-03-13
Metta Catagories - Inter Being
45:45
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Listen
We are all in this together
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
2019-03-12
Compassion For Self
47:03
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Listen
When Metta meets suffering and stays loving.
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
2019-03-12
Opening The Practice - Body, Emotions, Thoughts
54:22
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Listen
Guided Meditation
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
2019-03-10
Hindrances
43:09
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Listen
Stepping Stones OnThe Path.
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
2019-03-10
Turning Towards The Body
41:14
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Listen
Guided Meditation
Insight Meditation Society - Retreat Center
:
Establishing Presence: Insight Meditation Retreat
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