JoAnna Hardy's Dharma Talks
    
    
              
              
 
            
    
        JoAnna Hardy  
 
    
        
                            
      JoAnna Hardy has practiced in multiple traditions since 1999, and in 2005 her practice landed on the Theravada insight tradition. Retreat teaching, bringing the Dharma to communities and individuals who don't typically have access to traditional settings, and building multicultural community are her focus. She is a co-founder of the Meditation Coalition: meditationcoalition.org
        
    
      
 
    
        
            
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            Select from JoAnna Hardy's
            67
            talks
    
     -- 
    VIEW ALL 
    
        2018-07-01
            3rd Morning - Instructions - Hinderances 
    
        2014-07-28
            An Awesome Book of Love 
 
    
        2019-12-13
            Authentic Love 
    
        2018-09-29
            Birthing Into Being (Retreat at Spirit Rock) 
    
        2014-07-29
            Closing Talk 
    
        2016-06-28
            Council Description and Practice 
    
        2018-09-25
            Day 1 - Morning sit w/instructions (Retreat at Spirit Rock) 
    
        2019-08-13
            Day 1 Morning Guided Sit (Retreat at Spirit Rock) 
    
        2016-07-01
            Day 2: Afternoon Instructions & Sitting Meditation 
    
        2016-09-29
            Day 3 Sitting and Instructions: Metta 
    
        2016-07-02
            Day 3:  Morning Instructions & Sitting Meditation 
    
        2019-08-16
            Day 4 Morning Guided Sit (Retreat at Spirit Rock) 
    
        2019-02-17
            Day 4 Morning Instructions 
    
        2016-09-30
            Day 4 Sitting & Instructions & Q and A 
    
        2016-05-04
            Day Five Metta: Forgiveness 
    
        2018-08-10
            Day Four, Instructional Sit (Retreat at Spirit Rock) 
    
        2019-02-14
            Day One Morning Instructions 
    
        2020-01-19
            Delusion To Wisdom 
    
        2019-06-02
            Dhamma as a Natural Processs 
    
        2018-07-27
            Don't Walk Down The Ice Cream Isle 
    
        2016-06-27
            Evening Talk: What Can I Control/ What Can't I Control 
    
        2019-02-19
            Final Day Morning Practice 
    
        2016-06-26
            First day Heart Practice 
    
        2016-07-28
            First day instructions 
    
        2022-06-22
            First foundation guided meditation 
    
        2020-01-18
            First Morning Instructions. Breath and Body 
    
        2017-07-31
            Forgiveness Practice 
    
        2017-07-17
            Forgiveness Practice (Retreat at Spirit Rock) 
    
        2018-04-06
            Hindrances (Retreat at Spiritrock) 
    
        2019-07-25
            Historical Aspects Of The Four Noble Truths 
    
        2018-07-10
            Holding It... Together      Educators Retreat 
    
        2018-07-10
            Holding It... Together      Educators Retreat 
    
        2016-07-30
            How to hold the complexity of life 
    
        2019-01-20
            Instructions On Emotions 
    
        2017-07-28
            Introduction To Metta 
    
        2019-01-03
            JoAnna and  "The Dharmettes": Staying With It (Retreat at Spirit Rock) 
    
        2017-07-20
            Metta for a Difficult Person (Retreat at Spirit Rock) 
    
        2025-05-29
            Metta Introduction and Instructions 
    
        2025-06-01
            Metta mish mosh, choose your practice 
    
        2016-07-29
            Metta practice– day two 
    
        2018-04-06
            Metta, Self to All (Retreat at Spirit Rock) 
    
        2019-07-26
            Metta: No great expectation 
    
        2019-02-16
            Middle Path Meets Wise Effort 
    
        2016-06-27
            Morning Instruction 
    
        2017-07-29
            Morning Instructions 
    
        2019-07-29
            Morning Instructions - Choiceless Awareness 
    
        2018-02-24
            Morning Instructions - Day 2 
    
        2019-07-27
            Morning Instructions - Working With Internal and External Sensations 
    
        2018-04-07
            Morning Instructions (Retreat at Spirit Rock)) 
    
        2025-02-02
            Morning instructions, hindrances and vedana 
    
        2025-05-30
            Morning Instructions, hindrances, sense doors 
    
        2019-12-11
            Morning Instructions: Day 2 (Retreat at Spirit Rock) 
    
        2018-07-28
            Morning Meditation - Thoughts: Emotions through sensations 
    
        2022-06-21
            Not booked, not busy, just not coming: body wisdom 
    
        2016-09-26
            Opening Night Session 
    
        2018-02-24
            Practice In The World and Q&A 
    
        2024-06-20
            Recognizing delusion 
    
        2018-06-30
            Suffering Sadie 
    
        2018-06-25
            Teen Retreat: The Buddha, from riches to liberation 
    
        2015-06-25
            The Great Balancing act 
    
        2013-09-15
            The Hindrances 
    
        2024-09-15
            This Life Giving Breath (Retreat at Spirit Rock) 
    
        2017-06-26
            What Can I Control - What Can't I Control.  
    
        2015-12-29
            What Can I Control, What Can't I Control? 
    
        2016-10-01
            Where You At, Where You Going 
    
        2016-09-28
            Within Our Jurisdiction 
    
        2018-08-08
            You Have the Paper Clip (Wise Effort) (Retreat at Spirit Rock) 
    
 
         
     
    
        
            
    --
        Select one of JoAnna Hardy's 33 retreats
     -- 
    
        2013-09-14
            Awakening the Heart Through Training the Mind 
    
        2014-07-23
            Investigating Life: Insight Meditation Retreat for 18–32 Year Olds
 
    
        2015-06-22
            People of Color Retreat 
    
        2015-12-27
            New Year's Teen Retreat 
    
        2016-04-29
            Spring Insight Meditation Retreat 
    
        2016-06-24
            Mindfulness for Educators 
    
        2016-06-30
            Finding Freedom: Vipassana Retreat for People of Color 
    
        2016-07-27
            Insight Meditation Retreat for 18–32 Year Olds  
    
        2016-09-26
            Kind Awareness: The Integration of Metta and Vipassana 
    
        2017-06-24
            Teen Retreat 
    
        2017-07-14
            July Insight Meditation Retreat  
    
        2017-07-27
            Insight Meditation Retreat for 18-32 Year Olds 
    
        2018-02-22
            Wisdom and Compassion for Our Time: Insight Meditation Weekend  
    
        2018-04-04
            Insight Meditation Retreat 
    
        2018-06-23
            Teen Retreat 
    
        2018-06-28
            People of Color Retreat 
    
        2018-07-08
            Educators retreat 
    
        2018-07-25
            Insight Meditation Retreat for 18-32 Year Olds 
    
        2018-08-06
            Insight for Young Adults 
    
        2018-09-24
            Wisdom Rising  Women's Retreat 
    
        2018-12-27
            New Year's Insight Meditation Retreat 
    
        2019-01-18
            Wisdom and Compassion for Our Time: Insight Meditation Weekend 
    
        2019-02-13
            Finding Freedom Through Insight Meditation 
    
        2019-06-01
            Wisdom and Compassion for Our Time 
    
        2019-07-24
            Insight Meditation Retreat for 18–32 Year Olds 
    
        2019-08-12
            Insight & Loving Kindness 
    
        2019-12-09
            In the Presence of Love: A Metta and QiGong Retreat 
    
        2020-01-17
            Wisdom and Compassion for Our Time: Insight Meditation Weekend 
    
        2022-06-20
            Black, Indigenous, and People of Color Retreat 
    
        2024-06-17
            Black, Indigenous, and People of Color Retreat – BIPOC 
    
        2024-09-14
            Aging, Dying, & Awakening 
    
        2025-01-31
            Peace in Presence: A Four-Night Retreat for All - 25JH 
    
        2025-05-28
            Awakening the Heart: Cultivating Compassion and Equanimity - 25DB