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Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition.
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2016-11-17 What Will Heal Us 22:49
An introduction to the Noble Eightfold Path with instructions for beginners on sitting and walking meditation practices. A talk given at the joint Theravada Buddhist Community of Toronto/ Satipaññā Insight Meditation Toronto retreat in 2016.
Satipaññā Insight Meditation Toronto
2016-11-08 Chant, Breathe, Trust 16:01
One way animals restore themselves after an attack and regain their inner equilibrium is through the trembling of the body. We too as human beings can create this inner rhythmic movement through chanting and resonating vibrational waves in the body that help to settle, cleanse and clear traumatic events from our nervous system. Using the beginning of the homage to the Buddha chant, the collected assembly experiment with this purifying vibrational healing sound. Recorded at an Ottawa Buddhist Society daylong retreat.
Ottawa Buddhist Society
2016-10-22 Chant, Breathe, Trust 16:01
Quaker House, Ottawa Buddhist Society
Sati Saraniya Hermitage
2016-08-18 Holding the Lotus to the Rock 42:43
Sariputta said (SN 21.1): “There is nothing in the world with whose change there would arise in me sorrow, lamentation, pain, distress, and despair.” It is hard to remember the Buddha’s teachings when the mind is beset with fear and anxiety. But we can escape from these bonds by disempowering the hindrances, calming the mind and seeing with greater wisdom. For this process to bear fruit, we have to fully trust the path alone and not put our trust in the world. A talk given at a 7 day SIMT retreat in the Chapin Mill Zen Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)
2016-08-17 Love Wisdom More Than Life 8:20
Wisdom is foremost for liberation and it comes with a cluster of vital supports; among them - associating with good people, developing good mind states with a sense of urgency, and practising contentment and gratitude to overcome the complaining mind. This includes respect and gratitude for our parents. When gratitude is not forthcoming, we discover compassion as a healing agent to help deepen our understanding of their suffering – and our own.  A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Rochester, NY.
Satipanna Insight Meditation (SIMT)
2016-08-17 Fall Apart, Fall Apart, Rise Anew 24:57
Intuitive wisdom develops gradually as we learn more and more to drop the story and view the flood of impermanence in the silence of the mind. Eventually we will be able to answer the question: what remains after the work of purification? A talk given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)
2016-08-16 Who’s Sitting Under the Bodhi Tree 33:52
The mind is so easily duped by its own delusion. By holding perceptions, views and opinions - our own, as well as others - as "uncertain", and being circumspect, we can bear witness to experience as the Knowing Mind, unburdened by its conditioning. When the five faculties are strengthened through practice, this knowing mind can arise in its utmost purity. We can overcome delusion by stripping our experience of any packaging; only when we know things authentically for what they truly are, can we let them go. We practice fearlessness, harmlessness, selflessness, until there is nothing to fear, except delusion itself. If we are awake to that Truth, then we can be sitting under the Bodhi Tree in the truest way.  A talk given during a 7 day Satipaññā Insight Meditation Toronto retreat at Chapin Mill Retreat Centre, Batavia, Rochester, NY.
Satipanna Insight Meditation (SIMT)
2016-08-16 Break Down 16:32
On the question of striving: early practice needs to be precise and strategic, focused on precepts, developing mindfulness, and faith in the Buddha's awakening. Later, working in community, with support, one protects the process as it unfolds, while trying not to control, to let go of competitiveness. Ways of the world do not work in this practice. We are not taught by the world to let go with complete surrender using skills not revered by the world. We need to give up what the world is telling us to go for. This is a path of selflessness and breaking it all down. A talk given at a 7 day SIMT retreat in the Chapin Mill Zen Retreat Center, Batavia, NY.
Satipaññā Insight Meditation Toronto
2016-08-15 Reading: Ajahn Chah – In the Dead of Night 15:27
Ajahn Chah describes his process of overcoming fear while staying in a charnel ground in Thailand and urges us to try it out!  What he means is not in the charnel ground, but right here wherever we are and with the ghosts of our own minds. A reading given during a Satipaññā Insight Meditation Toronto retreat in 2016.
Satipanna Insight Meditation (SIMT)
2016-08-15 Be Like Bamboo 35:58
The jhana factors serve as antidotes to the five hindrances as well as supports in developing the Noble Eightfold Path. But they are not enough in and of themselves to establish wisdom. Studying the body and mind through samatha and vipassana, we come to understand the Four Noble Truths. As we transform consciousness, we transcend the world. A talk given at a 7 day Satipaññā Insight Meditation Toronto retreat in the Chapin Mill Zen Retreat Centre, Batavia, NY.
Satipaññā Insight Meditation Toronto

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