Jenny Wilks's Dharma Talks
Jenny Wilks
Jenny Wilks has practised Buddhist meditation for many years and has an MA in Indian religions. She has taught on retreats and dharma gatherings since 2005, is a regular teacher at the Barn retreat centre at Sharpham in Devon, and has been teaching at Gaia House since 2008. Jenny trained as a clinical psychologist; she leads mindfulness-based therapy groups in healthcare settings and for the general public and teaches and supervises on the MBCT diploma course at Exeter University.
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Select from Jenny Wilks's
110
talks
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VIEW ALL
2022-09-10
A deeper calm
2018-11-09
Anapanasati Sutta
2016-08-23
Befriending the Unruly Mind
2013-12-29
Beginner's Mind
2019-07-09
Compassion - How it is Supported by Mindfulness and Joy?
2016-09-16
Compassion and its Near Enemies
2012-01-07
Compassion and Mindfulness
2023-06-14
Contemplating the Four Elements, Dissatisfaction, and Nature Connection
2023-06-07
Contemplating the Four Elements, Impermanence, and the Sense of Self
2022-09-10
Cultivation of calmness meditation
2022-09-10
Cultivation of good will (mettā) meditation
2022-09-10
Cultivation of Insight meditation
2022-09-10
Dedication of merit
2014-12-29
Dependent Arising - Deconstructing The Causes of Suffering
2018-11-21
Dependent Arising and Mental Proliferation
2009-04-19
Dependent Origination and Mindfulness
2023-02-28
Dharma Reflections - Intentions, Actions, Results
2021-12-30
Dharma Talk
2022-01-01
Dharma Talk
2022-04-18
Dharma Talk
2022-09-25
Dharma Talk - 4 Establishments of Mindfulness
2019-09-05
Dharma Talk - Empathy and Compassion
2022-09-27
Dharma Talk - Insight, Compassion, the 4 Brahma Viharas
2017-07-09
Equanimity
2017-09-05
Feeling Tone (Vedana) and Reactivity
2018-12-28
Four Tasks
2018-05-21
From Impermanence to Awakening
2013-04-28
From Mindfulness to Liberation
2022-12-29
Generosity - the Positive Practice of the Second Precept
2020-03-15
Giving and Receiving Compassion
2016-06-09
Guided Loving Kindness (Metta) Meditation
2017-07-06
Guided LovingKindness (Metta) Meditation
2021-12-29
Guided Meditation
2021-12-31
Guided Meditation
2022-01-02
Guided Meditation
2022-09-25
Guided Meditation - Metta for Friend & Benefactor
2022-09-27
Guided Meditation - Metta, Including the Difficult Person
2019-09-03
Guided Meditation - Mindfulness with Kindness
2018-05-18
Guided Meditation 1 - Mindfulness with Breath and Body
2018-05-20
Guided Meditation 3 - Mindfulness with the Mind
2016-09-17
Guided Meditation on Equanimity
2017-07-08
Guided Meditation on Joy
2016-06-11
Guided Meditation on Mudita
2019-09-06
Guided Mudita Practice with Insight Dialogue
2020-03-14
How Craving Feeds the Inner Critic
2013-12-01
Insight Meditation and Other Buddhist Traditions
2022-09-26
Instructions & Guided Body Scan Meditation - Feeling Tone
2022-09-24
Instructions & Meditation - Settling, Grounding, Anchoring Body
2016-09-14
Instructions - Mindfulness of Body
2022-09-28
Instructions - Mindfulness of Experiences; Dharma & the 7 Factors of Awakening
2016-09-16
Instructions - Vedana
2020-03-11
Instructions and Guided Meditation
2017-07-09
Instructions and Guided Meditation on Equanimity
2022-12-30
Instructions and Metta Meditation
2017-07-07
Instructions on Compassion Practice
2011-12-29
Intention, Conditionality and Change
2016-09-15
Intro to Metta & Guided Meditation
2018-05-19
Investigating Feelings and Reactivity
2015-05-24
Joy and the Brahma Viharas
2012-12-30
Living in the Light of Death
2012-09-19
Loving Kindness and the Brahma Viharas
2016-06-12
Meditation Instructions
2021-12-30
Meditation Instructions
2019-09-07
Meditation Instructions - Equanimity
2019-09-04
Meditation Instructions - Metta
2016-06-10
Meditation Instructions - The Body and Intensity
2018-05-19
Meditation Instructions 2 - Mindfulness with Feelings
2018-05-21
Meditation Instructions 4 - Mindfulness with Contemplation of Impermanence
2022-12-31
Mid Winter and New Year's Reflections
2009-12-19
Mind The Gap
2019-01-11
Mindfully Responding to Suffering
2019-07-08
Mindfulness - The Foundation of Wellbeing and Compassion
2019-01-09
Mindfulness - What is it and Why Practice it?
2014-08-04
Mindfulness and Compassion
2016-04-05
Mindfulness Externally: Compassion in Action
2016-03-29
Mindfulness Internally: Insight and Freedom
2018-11-03
Mindfulness of Body and Guided Reflection on the Elements
2018-09-01
Mindfulness of Feeling Tones
2022-01-01
Morning Instructions
2009-06-14
Myth and Metaphor in the Life of the Buddha
2014-02-18
Non-Judgement and Wise Discernment
2016-06-09
Pain and Reactivity - The Two Arrows
2011-01-21
Papanca - Understanding the Proliferating Mind
2022-08-30
Reflections and Guided Meditation
2022-08-30
Reflections and Guided Meditation
2022-08-30
Reflections and Guided Meditation
2020-03-15
Reflections on Compassion
2020-03-12
Reflections on the Inner Critic
2013-06-21
Sharings from the 2013 International Vipassana Teachers’ Gathering at Spirit Ro…
2016-03-17
Skillful Paths of Bodily Action
2016-04-07
Skillful Paths of Mind
2016-03-31
Skillful Paths of Speech
2022-09-10
Talk on Calmness
2022-09-10
Talk on Good will (mettā)
2022-09-10
Talk on Seeing more clearly (Vipassanā)
2023-03-02
Teaching Suggestions - Kindness and Compassion
2023-02-28
Teaching Suggestions -- Grounding and Gathering
2016-06-11
The Brahma Viharas
2010-09-13
The Buddhas Instructions on Mindfulness
2011-09-19
The Ending of Suffering
2016-12-31
The Five Recollections
2016-09-14
the Human Condition
2015-09-07
The Metta Sutta - a commentary on the Buddhas teaching on cultivating goodwill
2022-03-07
Week 1 - Overview and Guided Meditation
2022-03-21
Week 3 - Dharma Talk
2022-04-04
Week 4 - Guided Meditation
2022-04-11
Week 5 - Dharma Talk
2013-02-28
What Do We Really Mean By Mindfulness?
2014-09-24
What Does it Mean to be Free ?
2014-07-31
Why Mindfulness is Liberating
